05/08/2026
Lichfield Golf and Country Club
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Lichfield Golf & Country Club boasts an impressive array of facilities to meet your bespoke golf and
Just an 8-minute drive from the nearby cathedral city of Lichfield, Lichfield Golf & Country Club is home to fantastic golf, health and fitness facilities. Perfect for society or social golf days, the golf club offers an 18-hole championship golf course, 9-hole short course, driving range powered by Toptracer technology and golf tuition, with visitors welcome all year round. All members can enjoy
05/08/2026
02/08/2026
Final group of 2026 Club Champion Competition. Good luck everyone
31/07/2026
Our builders are working in the bar area now so access is a little challenging, but we'll get you through! And everywhere is starting to look amazing - great job guys
28/07/2026
Please be aware that from Tuesday 4th August we are starting our annual Greens Maintenance Programme (traditionally taking place following the Club Championships).
As a result The Mill front 9 holes will be closed all day Tuesday 4th, The Mill back 9 will be closed on Wednesday 5th & The Spires will be closed (to 2pm) on Thursday 6th August.
We apologise for the disruption to play next week and even though we are currently seeing drought conditions we have to prepare for what winter may bring to ensure the quality of our greens continues throughout the year.
See tee sheets for more information
27/07/2026
💪 HOW TO: NEUTRAL GRIP BAR HAMMER CURLS 💪
Looking to build stronger arms and improve grip strength? Neutral Grip Bar Hammer Curls are a fantastic exercise for targeting the biceps, brachialis and forearms.
✅ Stand tall holding a neutral grip (parallel handles) bar with your palms facing each other.�✅ Keep your elbows close to your sides throughout the movement.
�✅ Curl the bar towards your shoulders while keeping your wrists neutral.
�✅ Squeeze your biceps at the top of the movement.�
✅ Slowly lower the bar back to the starting position with control.
💡 Top Tip: Avoid swinging your body to lift the weight. Keep your core tight and let your arms do the work for maximum results.
Benefits:
�✔ Builds bigger, stronger arms�
✔ Improves grip and forearm strength�
✔ Targets the brachialis for added arm thickness�
✔ Supports lifting performance in other exercises
Train smart, stay consistent and watch your strength grow! 🔥
26/07/2026
Extraordinary effort - Joel completed his 100mile Rat Race Run from Edinburgh to Glamis at 6.12am this morning in just 22hours 32 minutes.
26/07/2026
For more details contact [email protected]
25/07/2026
Joel is currently 10 hours in to his 100mile race from Edinburgh to Glamis to raise funds for Children with Cancer UK..... HE IS IN 4TH PLACE!!!!!!
25/07/2026
Loads of good luck messages for Joel, our amazing Triathlon & Hyrox Wellness Advisor, as he completes his epic Scottish Challenge this weekend - 100 miles Ultramarathon for Children with Cancer UK
23/07/2026
🧘♀️ LES MILLS BODYBALANCE® 🧘♂️
Find your balance, improve flexibility and leave feeling refreshed with Les Mills BODYBALANCE®.
This choreographed class combines elements of Tai Chi, Pilates and Yoga, all set to inspiring music that helps you focus, move and unwind. Through a series of controlled movements, stretches and breathing exercises, you'll build strength, improve mobility and enhance your overall wellbeing.
✨ Benefits of BODYBALANCE®:
✔ Improves flexibility and mobility
✔ Builds core strength and stability
✔ Enhances balance and coordination
✔ Reduces stress and promotes relaxation
✔ Suitable for all fitness levels
Take time for yourself, reconnect with your body and enjoy a workout that leaves you feeling stronger, calmer and more centred.
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Location
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Address
Seedy Mill Lane, Rugeley
Lichfield
WS138HE
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 8pm |
| Sunday | 7am - 8pm |