The Pilates Studio Lichfield

16/09/2026

Spin the bottle & let fate decide. Just kidding, it’s Pilates every time and we wouldn’t have it any other way 🤍

16/09/2026

Pilates in pregnancy? Yes — and it can be one of the best things you do for your body 🤍
If you’ve been wondering whether Pilates is safe during pregnancy, the answer is yes — when it’s designed to support you properly.

Our Mama & Me Reformer classes are tailored for pregnancy, with movements that safely support your changing body while helping you stay strong, mobile and confident throughout each trimester. ✨

Benefits can include:
• Building strength
• Supporting pelvic floor health
• Boosting energy
• Preparing your body for birth
• Giving you the chance to meet other mums and build your village

We now offer Mama & Me Reformer classes every Wednesday at 10:30am.

📍 The Pilates Studio Lichfield
📩 DM us to book your space or find out more

15/09/2026

That instant dopamine hit when someone says… “do you want to go to Pilates?” 🤍
The answer is always YES ✨

Good movement, good energy and even better company — consider this your sign to text your Pilates bestie and get your next class booked in.

📍 The Pilates Studio Lichfield
📩 Book your next class today

12/09/2026

11/09/2026

4 classes for just £40 ✨
The perfect way to try a little bit of everything at The Pilates Studio Lichfield 🤍

Your intro package includes:
• 1 Mat Pilates class
• 1 Reformer class
• 1 Wunda Chair class
• 1 class of your choice

You’ll have 4 weeks to use all 4 classes, making it ideal if you’re new to Pilates or want to explore different styles before finding your favourite.

Ready to start your Pilates era? ✨

📍 The Pilates Studio Lichfield
📩 Book your £40 intro offer today

10/09/2026

A new chapter at TPS 🤍

Our memberships are evolving, and it’s all thanks to your feedback.

Our Unlimited Membership is now at full capacity and, to protect the experience, availability and flexibility our members love, it will remain intentionally limited, with a waiting list now open.

But we know Unlimited isn’t for everyone. You told us you wanted more ways to make Pilates a consistent part of your routine, so we listened.

Introducing our new 6 class and 8 class monthly memberships, giving you more choice and flexibility to find a routine that works for you.

More choice. More flexibility. The same TPS experience. 🤍

Ready to join? Send us a DM or email to secure your membership or join the Unlimited waiting list.

09/09/2026

✨ 100 CLASSES FOR HELEN! ✨

Celebrating a special milestone for a member of our TPS family.

Helen has reached 100 classes since January! Her dedication, determination and focus have been incredible to watch, and the improvement we’ve seen in her over the last year has been amazing. You should be so proud of how far you’ve come.

But what makes Helen so special is so much more than her commitment to Pilates. She is always kind, encouraging and supportive of those around her, bringing the most uplifting energy into the studio every time she walks through the door. And that infectious smile never fails to brighten the room! ✨

We’re so proud of you, Helen, and so grateful to have you as part of our TPS family🤍

08/09/2026

Not sure where to start with Pilates? Start here. ✨

For just £40, you’ll get 4 classes to experience everything The Pilates Studio Lichfield has to offer:
• 1 Mat Pilates class
• 1 Reformer class
• 1 Wunda class
• 1 class of your choice

It’s the perfect way to try different styles, get comfortable in the studio and discover which class you love most!

Your Pilates era could start with just one booking 👀