Humble warrior yoga

Workshop announcement 📢
Curious about the doshas and how they shape your wellness journey? Join Kim for an immersive workshop where we’ll explore the fundamentals of Ayurveda and learn how to work with our unique doshic energies for balanced health and vitality.

DM for booking & payment details.

Fundamentals of Yoga

Join Kim and Iain on an exploration of some of the foundational poses of Yoga.

Learn how to achieve some of the poses that will help your practice to progress, the teaching cues we use, why we use them, and how you can build a strong practice from a few basic poses.

Explore these fundamental poses together and alone to feel and understand why we use them, the effects they have on your body and how they can improve your practice.

120 minutes of yoga practice, teas and cakes.

Date 5th may 2024
Time: 230pm start
Price £30

Book our mat space now at www.humble-warrior-yoga.co.uk

Come join us for this "Ease into winter" workshop with Kim Peak, our resident Ayurveda Health Counsellor & Yoga teacher.

Kim will share some amazing Ayurveda wisdom to help ease your transition into the colder months.

We will discuss;
✨️What is Ayurveda?

✨️How to tune into nature's cycles.

✨️How to discover and eat better for your body type.

✨️How to live well through your circadian rhythms.

We will finish with a restorative yoga practice that will leave you feeling so de-stressed and super relaxed. So relaxed you could wear your p.j.'s 😉

And of course, we will have some yummy snacks and delicious tea from The Lichfield Tea Company.

We only have 3 spaces left.

DM Kim Peak on facebook for more details & payment info.

Hope to see you there. 🥰🫶

Hi guys! 👋🏻 The website’s down at the moment. Iain’s sorted it, but it might take a lil while to come back. If you’d like to come to class and you hadn’t already booked on, let me know and maybe bring cash x

Kim is back at Humble warrior yoga as of today. Join me every Thursday 615pm @ Cruck house, Lichfield. See website for info, www.humble-warrior-yoga.co.uk

Looking forward to taking a journey with you on our mats 🥰🙏

It’s my first evening covering for Iain today, as he and Leigh start their exciting travels.

What would you Yogis like to do? At 6.15pm. We could hit the ground running with an Ashtanga class, or this week I’ve been teaching a Hip and Shoulder focussed flow.

Any preferences?

We’ll follow it up with an hour yummy Yin and Nidra sesh from 7.30pm.

See you at Cruck house later!

We love you Iain. Bon Voyage!

# # #

You can now use your left over classes to come and join us un practice at cruck house every Tuesday and Thursday.

No classes this evening guys as Cruck House is being used for another event.

Exciting updates on the Reincarnation of Humble Warrior Yoga are now posted at our website! Head on over to read the two new articles about where and when we will be taking our studio to!

Classes at Cruck house will be held on Tuesday and Thursday and begin on Tuesday 4th October.

Iain. Xx

Introducing our £60 "Summer Holiday Pass" valid for 6 weeks of unlimited yoga. Because you deserve a break too!

Passes will be valid for the duration of the school summer holidays (July 21st to September 2nd 2022) and are available to purchase by following this link!

https://www.humble-warrior-yoga.co.uk/subscription-detail/?sub_id=16

All our classes next week WILL GO AHEAD and we are controlling the temperature of the studio with air conditioning and large fans.

Please remember to stay hydrated! Bring your own bottles and use our chilled water filter or borrow one on our reusable bottles.

Stay safe and enjoy your practice!

Today is national smile day 😊 + bank holiday weekend is this week! Here’s to a 4 day weekend 🥳

Here’s one of Iain’s favourite smiling pictures ☺️

Do you prefer to smile with teeth or without teeth?