Mod-Ka Pumas Combat Sports

Heard the incredibly sad news tonight that Patrick O'Keeffe passed today. Pat was a brilliant and genuine man who played a massively influential part in my life and was the best coach I ever had in all my years of Kickboxing. He gave me so much of his time and I will never forget the hours and years spent training with him both at his home and the gyms he trained out of. He is one of the most respected people in my life and it was an honour to have him as an Usher at my wedding in 2009. Pat even got a table named after him at the wedding as they were all themed on great and respected fighters (see pic below , a bit blurry but note his special skills of "fights with his trainers on" and "devilish wit"!). So sad to hear of his passing - if anyone left a mark on the world through the people who knew him though, it was Pat. Rest in peace mate x

Always brilliant fun working with Alex! A nice light,technical spar yesterday... for about an hour and a half!

These two train together as a pair, always great fun and building some mean skills! Great work Louise and Marta!

If you haven't trained with me before and would like to have a trial get in touch! First hour is free and New Years offers available for all new starters!

Some of the tools 🥊

Back to the world! Hope that everyone had a great Christmas! 2022 is rushing on and there may be one or two Christmas calories to burn off (certainly are for me!) so get ready to hit 2022 and smash them from the face of the Earth! Training restarts 2nd January!