20/10/2026
CLIENT SHOUTOUT - RUTH 👏💛
Progress isn’t all about the number on the scales - just look at these photos! 💪
Ruth previously had a lot of pain and very limited movement through her knee and hip. Look at the depth she’s now achieving, the increased range of movement and how much easier these movements are becoming!
That’s before we even mention the incredible fat loss she’s achieved and the transformation in her body composition and shape 🔥
So much progress to celebrate, both in how she looks and what her body can do. So proud of you and all your hard work Ruth 🥰