Bodystreet Lincoln Centre

✨️Testimonial Tuesday ✨️

This week Natalie is sharing her journey with us 😁

"My job involves me sitting at my desk the majority of the time and then on occasions I will be on my feet for 18 hour shifts, often for multiple days in a row.
Until I joined Bodystreet, I wasn’t eating as well as I could and not exercising and the day after a long day at work I would feel exhausted, achy and like I’ve been hit by a train.
Last year was the first year in a very long time where I felt full of energy, strength and didn’t feel tired and I genuinely think it is down to the work that I have done with Bodystreet.
Not only in improving my strength and stamina, but also my positive mindset around eating and food."

Body weight down by 4.9kg 🙌
Body fat down by 5.6kg 👏
Body fat % down by 7.3% 🥳
Visceral fat down by 1% 👌
Hydration up by 5.2% !
Muscle up by 0.6kg 💪
Metabolic age down by 12 years! 🎉

Awesome work, well done Nat! 😁

✨️Testimonial Tuesday ✨️

From Cathy 😁

"Bodystreet with Mario and Amelia: where 20 mins feels like 5, but the results last all week. In less than a year I have swooped body fat for muscle and my clothes fit more comfortably. I feel more upbeat, focused and really look forward to my classes. I would highly recommend Bodystreet to anyone seeking efficient results- driven training."

Body weight down 1kg
Body fat down 2.3kg (2.7%) 👌
Visceral fat down 1% 👏
Muscle up by 1.3kg 💪
Hydration up by 1.9% 🙌
Metabolic age down by 8 years! 🥳

All that during a challenging times with lots going on personally.

Great work Cathy, this year is your year 💪 🙌

✨️ Testimonial Tuesday ✨️

Great progress so far by Julie, despite some hard times recently. Great work 💪

Weight down 3kg
Body fat down 2.6kg (4%)!
Visceral fat down by 1%
Hydration up by 2.6%
Muscle mass up by 0.3kg

Here's what Julie thinks about her journey so far:
Testimonial questions:

1. What was your fitness like before you started coming to Bodystreet?
"My fitness level was quite low as I hadn't been able to run after a hip surgery in 2023 and newly diagnosed with Parkinson's which had affected my upper body movement."

2. What made you choose to come to Bodystreet?
"My best friend recommended I try E.M.S at Bodystreet and for me the results have been remarkable... I now have a much better range of movement."

3. What has it been like training at Bodystreet?
"The training is great fun and only 20 minutes and I look forward to it every week."

4. What would you say to someone who is in the same situation you were?
"If anyone can relate to my story then just give it a go it's a real confidence booster."

Awesome Julie, great to see the improvements in your mobility. Now let's get back to building muscle 😁⚡️⚡️

✨️ Testimonial ✨️

Great progress so far Jackie 👏

Weight down 2.7kg
Body fat down 3.5kg! (3.1%)
Muscle up 0.7kg
Hydration 2.2% nearly green 👌
Metabolic age down by 10 years! 🙌

Here's what Jackie has to say.

1. What was your fitness like before you started coming to Bodystreet?
"My only exercise was occasionally long walks before I signed up."

2. What made you choose to come to Bodystreet?
"I wanted to lose body fat and increase my fitness levels without the long gym sessions."

3. What has it been like training at Bodystreet?
"Exceptional I have always given up in the past when I have joined the gym, just 20 minutes exercise has changed my fitness levels, I feel good after every session."

4. What would you say to someone who is in the same situation you were?
"Definitely join, everyone so genuinely friendly and you will see your desired results without spending hours at a gym no matter what your age, thank you Mario and Amelia."

Great work Jackie 👏 keep it going 💪

✨️Testimonial Tuesday ✨️

Great progress so far Jackie 👏

Weight down 2.7kg
Body fat down 3.5kg! (3.1%)
Muscle up 0.7kg
Hydration 2.2% nearly on green 👌
Metabolic age down by 10 years! 🙌

Here's what Jackie has to say:

1. What was your fitness like before you started coming to Bodystreet?
"My only exercise was occasionally long walks before I signed up."
2. What made you choose to come to Bodystreet?
"I wanted to lose body fat and increase my fitness levels without the long gym sessions."
3. What has it been like training at Bodystreet?
"Exceptional I have always given up in the past when I have joined the gym, just 20 minutes exercise has changed my fitness levels, I feel good after every session."
4. What would you say to someone who is in the same situation you were?
"Definitely join, everyone so genuinely friendly and you will see your desired results without spending hours at a gym no matter what your age, thank you Mario and Amelia"

Great effort despite holidays and socialising, great focus. Keep it up Jackie! 💪⚡️⚡️