Lincoln Lifting

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Lincoln Lifting Instagram:

People tell me we’re too expensive. 👀Fair enough, so swipe through and see what you actually get for your money. 👉🏋️ Pro...
07/10/2026

People tell me we’re too expensive. 👀

Fair enough, so swipe through and see what you actually get for your money. 👉

🏋️ Proper kit, built for heavy lifting
🕐 Open 24/7, so you train whenever suits you
📱 Owner-run, and I’m a text away if you’re stuck on technique or your programme

We’ve also added a new membership option: **yearly, for £400**. Pay once and you’re sorted for 12 months, which works out at less than £2.60 a session if you train 3 times a week.

To kick it off, everyone who goes yearly in October also gets:
➕ An extra month free (13 months for the price of 12)
🎯 A free 1-to-1 with me: goals, assessment and a 12-week plan (only 10 available)
👥 2 guest passes to bring a mate

Already a member? You can switch to yearly with no fees.

Comment or DM **YEARLY** and I’ll get you sorted. October bonuses end Friday 31st. 💪

YOU ASKED. WE ANSWERED. 🏋️So many of you have messaged asking if we’d run strength classes. So we are.Strength Club laun...
05/10/2026

YOU ASKED. WE ANSWERED. 🏋️

So many of you have messaged asking if we’d run strength classes. So we are.

Strength Club launches Monday 19 October at Lincoln Lifting.

Small-group strength coaching, max 6 people per class. Your own rack, your own bar, and me coaching every rep. A proper programme in 6-week blocks, so you actually get stronger and can see it. Total beginners welcome.

Only 12 founding member spots:
✅ From £99/month, locked in for life
✅ No contract, no joining fee
✅ Free 1-to-1 strength assessment before you start
✅ First pick of class times

Already paid up somewhere until the end of the month? Lock in your founding spot now and your first month starts from your first class.

Free tasters (max 6 each):
🗓 Mon 12 Oct, 6:30pm
🗓 Wed 14 Oct, 6:15am
🗓 Sat 17 Oct, 9:00am

Founding prices close Sunday 18 October, or sooner if the spots go.

👉 Comment STRENGTH and I’ll DM you the details, or hit the link in our bio.

strengthclub

02/10/2026

New layout in our main area so we could fit in an extra Olympic Weightlifting platform.

What do you guys think?

A little look back at how Lincoln Lifting has changed over the years.A few different spaces, a lot more kit and plenty o...
24/09/2026

A little look back at how Lincoln Lifting has changed over the years.

A few different spaces, a lot more kit and plenty of graft along the way.

Swipe through from Gym 1 to now 👉

GYM 1 - 2022-2023
Before Lincoln Lifting, there was JF Strength & Performance, a 450 sq ft S&C studio.

I started it with the idea of offering strength and conditioning alongside powerlifting, but quickly realised the space was too small to do everything. We niched down and turned it into a dedicated powerlifting gym with three comp racks and a matted area for deadlifts and accessories.

Everything had to be stored on the walls to save room, even the benches.

By the end, people were waiting up to 45 minutes for a comp rack, so it was definitely time to move.

GYM 2 - 2023-2024
The start of Lincoln Lifting properly.

This gym was 900 sq ft and the first space to carry the Lincoln Lifting name. It gave us room for weightlifting, dedicated deadlift spaces and a separate accessory area.

We also managed to run our first powerlifting competition here - a North Midlands Quiet Series event.

The uneven floor was a constant battle that we couldn’t fix. Eventually, the landlord allowed us to leave early, which led us to Gym 3.

GYM 3 - 2024
The first setup at our current facility on Crofton Close.
At 2,800 sq ft, it was more than three times the size of Gym 2. It allowed us to add more deadlift platforms, more machines and finally, a bit more space to move around.

This layout didn’t last long, though. The cameras kept getting in the way, and the arrival of our Eleiko rack meant everything needed moving around again.

GYM 3 - 2025
This was the setup after running our first competition at Gym 3.

We built a partition to separate the competition room from the warm-up room, which worked really well - until we decided to add a lot more machines and somehow made the gym feel crowded again.

One of the biggest highlights of the year was managing to run five powerlifting competitions in total.

GYM 3 - 2026
The biggest change to the facility so far - and definitely the hardest upgrade yet.

We’ve added a 132 m² mezzanine for our weight-training machines, allowing us to keep the ground floor focu

WE HAVE A WINNER! 🏆Congratulations to  you’ve won 3 months FREE membership at Lincoln Lifting! 💪Drop us a message and we...
23/09/2026

WE HAVE A WINNER! 🏆

Congratulations to you’ve won 3 months FREE membership at Lincoln Lifting! 💪

Drop us a message and we’ll get everything sorted for you 🤝

Massive thank you to everyone who entered, shared the post and helped us celebrate hitting 2,000 followers. 🖤

On to 3,000 👀

The Lincoln Lifting shop just got easier ⚡Simply scan the QR code, pay online and you’re good to go.Quick. Easy. Availab...
19/09/2026

The Lincoln Lifting shop just got easier ⚡

Simply scan the QR code, pay online and you’re good to go.

Quick. Easy. Available 24/7.

🏋️ Want to learn Olympic Weightlifting but not sure where to start?Our 6-week Beginners Olympic Weightlifting Course is ...
12/09/2026

🏋️ Want to learn Olympic Weightlifting but not sure where to start?

Our 6-week Beginners Olympic Weightlifting Course is designed to take you from the fundamentals of the Sn**ch and Clean & Jerk through to lifting with more confidence and better technique.

No previous experience needed.

✅ 6 weeks of structured coaching
✅ Every Thursday, 7–8pm
✅ Starts 17th September
✅ Small group environment
✅ Suitable for complete beginners

Whether you want to learn a new skill, improve your strength and power, or simply feel more confident using the Olympic lifts in your training — this is the perfect place to start.

🧠 Learn the foundations.
🧱 Build technique and confidence.
🏅 Achieve real progress.

📩 Spaces are limited - drop us a message to secure your spot.

Learn. Build. Achieve.

2,000 FOLLOWERS! 🖤A massive thank you to everyone who’s followed and supported Lincoln Lifting as we’ve continued to gro...
11/09/2026

2,000 FOLLOWERS! 🖤

A massive thank you to everyone who’s followed and supported Lincoln Lifting as we’ve continued to grow.

To celebrate hitting 2K, we’re giving away 3 MONTHS FREE MEMBERSHIP to one winner! 💪

TO ENTER:
⚫ Follow LINCOLN LIFTING
⚫ Like this post
⚫ Tag 2 friends in the comments
⚫ Share this post to your story & tag us

BONUS: Every additional comment tagging 2 different friends = another entry 👀

🏆 Winner announced 20th September

Good luck - and thank you for helping us get to 2,000! 🖤

Winner will only be contacted by this account. We will never ask for payment or bank details to claim your prize. T&Cs apply.

09/09/2026

🏋️‍♂️ Ready to learn Olympic Weightlifting? 🏋️‍♀️

Our Beginners Olympic Weightlifting Course is designed to help you build confidence, develop solid technique, and learn the foundations of the Sn**ch and Clean and Jerk in a supportive environment.

✅ 6-week structured course
✅ Every Thursday, 7:00–8:00pm
✅ Starts 17th September
✅ Perfect for anyone new to Olympic lifting or looking to improve their fundamentals

Whether your goal is to lift with better technique, improve your strength, or add Olympic lifting to your training, this course is the perfect place to start.

🧠Learn – master the fundamentals.
🧱 Build – develop technique, strength, confidence, and good habits.
🏅 Achieve – reach personal goals and leave with a sense of accomplishment.

📩 Get in touch to book your spot or find out more.

16/08/2026

Come and try out Lincoln Lifting completely FREE for 7 days.

✔️ 24/7 Access
✔️ Powerlifting Equipment
✔️ Olympic Weightlifting Equipment
✔️ Strength & Conditioning Area
✔️ Bodybuilding Machines

Use code: WeekPass!

No pressure. No commitment. Just 7 days to see if we’re the right gym for you!

Address

6 Crofton Close
Lincoln
LN34NT

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