Shaped By Sammy

“Ask Me Anything” Friday Ask me anything 👇
Exercise, health conditions, classes, or home sessions
No question is too small.
Drop a comment or message me privately.

Last week, something happened in our Shaped by Sammy class that many thought was impossible... 😲

Sarah, who is famous for keeping the conversation flowing, took on a sponsored silence for the entire class! 🤐

We're pleased to report that not only did she successfully complete the challenge, but together the wonderful ladies and gentlemen in the class raised an incredible £234! 🎉👏

There may have been a few moments when Sarah looked ready to burst, but she stuck with it and helped raise money for Fibromyalgia Action UK.

A huge well done to Sarah for taking on the challenge and a massive thank you to everyone who donated and supported her. We are so proud of the generosity, laughter, and community spirit shown by everyone involved.

Who knows what challenge we'll set next? 😊

Short sessions still make a difference. Monthly PT can be:
✔ 2 × 30 minutes per week
✔ Easier to manage
✔ Less tiring Small, regular sessions add up.

💬 Message me for a free consultation.

✨ Get moving at Dunholme Village Hall ✨

Our weekly fitness classes are suitable for all ages and abilities — friendly, welcoming and designed to help you move and feel better.

⭐ MONDAY FIT FOR ALL ⭐
🕓 4:45pm – 5:45pm
A fun full-body class for all fitness levels. We’d love to see some new faces on Mondays!

Weekly Classes:
• Mon – Fit For All
• Tues & Thurs – Chair Exercise
• Fri – Low Impact Circuits & Stretch/Flexibility

💷 £5 hour classes
💷 Friday classes £3.50 each or both for £5
💷 Under 16s £3 on Mondays

Just turn up or message for more information — everyone welcome!