Lianne Smith PT

Huge thank you to for literally dragging me around a very wind today. I still managed a Strava PB even if it wasn’t a sub 5 that I’ve been coveting, I need to get better at pushing myself through the pain.

Nawww my watch said happy birthday too 🤣🤣🤣

Happy international woman’s day to all my girls.

You make me stronger, happier, more beautiful even a little bit crazier. The world is infinitely better with you all in it.

Yesterday I tried to get a new PB, missing out by 1 min today I broke it by 11 seconds!!!!

How it started, and how it ended.

The not so beautiful side of pushing your body to the absolute extreme, what a hard race the is in February, I’ll take the summer one any day.

But NOTHING will ever take away from me the fact that I was one of just 5 women who completed this beast!

9 sloppy trail miles training for the ultra 50 miler at the end of the month fuelled by shout out to for the recommendation and a huge thank you to the guys at purendure for the tasty pouches

Team wolds. Annual jog around Cleethorpes.

New 10k PBs for the Churches and some absolutely amazing running. Chasing for half the race was hard work as she looked very comfortable. Lost and very early on.

I was fueled with banana this morning, I highly recommend them especially if you don’t stomach gels well.

These lot are

Well done on your runs today guys and girls who also ran