Buggy Barre Uk

Some great exercises using the mini ball that we do in Buggy Barre classes to build strength on the abdominals, back and legs with no joint pressure or neck pain 😊✅

Course reviews for my-barre ...
I just received this wonderful uplifting message below and
anyone who has completed the My-Barre Basic training and is working their way through all the other courses included, knows how important womens mental heath as well as physical is important to me, My-Barre is not just about our bodies, it's about our minds too, I feel so proud of all of those after reading up about My-Barre and speaking with me chose to become a My-Barre Instructor in their communities and this message proves the training is attracting exactly the type of women we need as instructors, My-Barre Instructors are out there not only changing the lives of their class members but also their own!!! I would like to thank all of them for not only believing in my-barre but also understanding and passing on the My-Barre inclusive philosophy. Thank you!! ❤️

Hi jacquie
I never expected to love a job anywhere near as much as I do this. I was still suffering with post - natal depression when I first started but doing My-Barre has certainly gave me confidence, self - esteem and a toned body which has boosted my morale so much. I love everyday when I have a class on and still so excited to attend, unlike gyms. Thankyou so so much for this experience 😊😊 xx

Buggy-Barre Instructor Training July 20th Lincs Area.
Book early to avoid disappointment. £20 off fo FB bookings!! Makes it just £159
Buggies and 👶 welcome to Training day 😊

Please see our sister website My-Barre.com and fb pages My-Barre

www.my-barre.com

Do you want to become a Buggy- Barre Instructor?
Message via fb to get £20 off your training !

Training is all online, Instructors usually charge £6 PAYG For classes meaning you can get yourself fit and meet new friends whilst helping others to do the same! All this and you will be earning money too!

LIMITED LIVE TRAINING DAYS ARE available now

Buggy Barre Instructor Training
+Working in the Community Online Course
+My-Ball Easy Inflate/Deflate
+My-Band Maxi 1.5m
+Comfort Quality Mat
+ Mat Carry Strap
+Access to online media, Posters and Handouts for your class members and social media

£179 +P&P

Buggy Barre is a no impact inclusive mind body style class designed for Mums, Dads Grans, Grandad’s, Aunts, Uncles, Carer.

Baby’s in Buggy’s and Toddler/ Walking children are all welcome to join in the class as well as those with No Buggy!! meaning is suitable for the whole community.

The class usually takes place outside but can be done inside too and last 30-45 mins

Once everyone arrives at the meeting place at a specific place (usually a local park etc) your Buggy-Barre Instructor will take you through a warm up to gently raise the heart rate and mobilise the joints, after this your Buggy Barre Instructor will show you how to perform moves to tone the whole body whilst working the core to improve Body Tone, Flexibility, Posture and Strength.
Buggy-Barre moves could include, Keep Fit, Pilates, Yoga and My-Barre style exercises using your Buggy, A Mat, A Ball and A Band, the class ends with a cool down to leave you ready for whatever the rest of the day has to throw at you 😊

Do you want to become an Instructor?

Training is all online, Instructors usually charge £6 PAYG For classes meaning you can get yourself fit and meet new friends whilst helping others to do the same! All this and you will be earning money too!

LIMITED LIVE TRAINING DAYS ARE AVAILABLE, PLEASE ASK.

Buggy-Barre Class MEMBER pack
Mat and Carry Strap
Mini Ball
Maxi 1.5 Band
1 Class Pass
£37+P&P

Buggy Barre Instructor Training
+Working in the Community Online Course
+My-Ball Easy Inflate/Deflate
+My-Band Maxi 1.5m
+Comfort Quality Mat
+ Mat Carry Strap
+Access to online media, Posters and Handouts for your class members and social media

£179 +P&P

Train to Teach in Your Community
July 20th
Lincolnshire