BBH Fitness Classes

💪Strength Class 10am Saturdays💪

This week we worked on the fundamentals of Deadlifting.

Stripping it right back to basics, with the goal of ultimately adding numbers onto PBs whilst remaining injury free.

Little individual technique tweaks here & there.

Building the cues step by step.

And using diagrams to help us visual thinkers 👀💭.

Drawing may not be Briony’s strong point but it does the job 😉.

The 10am Saturday strength class has a more relaxed vibe, where you can learn to lift without any pressure.

Our happy place 🩷xx

Bossing Tuesday evenings with high energy HIIT & Core class.

Top effort, banging tunes and some questionable dance moves.

Always good vibes and happy smiles.

Fitness classes in your local community.

Friendly, accessible & affordable.

No drama. No competition.

Due to demand, more classes added…

It’s not a gym, it’s a vibe.

£5 PAYG or £40 monthly Unlimited class pass

No contract, no commitment. No drama.

Train because you want to, not because you have to 🩷.

Fitness Classes in a fun & friendly environment.

It’s not a gym.

It’s a vibe.

A damn good vibe.

No Membership. No Pressure. No Drama.

Just happily doing our thing.

Bringing fitness to the local community.

Either £5 PAYG or save some pennies with the £40 Unlimited Class Pass.

Class booking link in bio or https://app.classfit.com/Studio/BBH_Fitness_Classes

👀Eyes down, look in for a full house 👀

Banging start to the weekend.

And felt great to crack the shutter open to let some fresh air and sunshine in.

Bring on the sunshine and warmer days. I think we’re going to need them sooner rather than later so we can accommodate a few more peeps 😉💪😎

Fitness Classes in a fun & friendly environment.

It’s not a gym.

It’s a vibe.

A damn good vibe.

No Membership. No Pressure. No Drama.

Either £5 PAYG or save some pennies with the £40 Unlimited Class Pass.

Class booking link in bio or https://app.classfit.com/Studio/BBH_Fitness_Classes

Valentine’s Day Circuits are prepped and ready to get your heart racing 🩷.

What better way to get a sweat on than with a partner?

Only a few spaces left, so if you’re planning on coming, I wouldn’t leave it too late to book 📱xx

👀 February Class Timetable at BBH Fitness Classes 👀

All classes are 45 min sessions apart from:
1hr - Boot Camp, Circuits & Boxercise (with Mark)
30 mins - Stretch & Mobility (with Mark)

All sessions adaptable to all fitness levels.

Great people, great fun, great vibes.

Get in touch if you want to get involved 😊 xx