Pilates & Fitness, Hykeham

New timetable, plus weight loss accountability slots after any session :) just message to book in

Mon 6- 6.45pm Pilates
7- 7.45pm weighted hiit/circuits

Wed - 7.30- 8.15pm Pilates

Thurs 5.45-6.30pm Body Tone

Sat - 8.15-9am Body Tone

£7 for a singular Pilates session or £6 for a fitness session.
£10 for any 2 sessions within 1 week, day and/or evening.
£12 for as many sessions as you wish to make, day and/or evening again within 1 week, plus access if wanted to our weight/fat loss, muscle gain group, chat with and support other members on a fat loss journey, share food ideas and spur each other on. weekly weigh ins, monthly photos, measurements if wanted, nutrition advice, food diary check, again only if wanted.
Book in and payments at the start of each month but only for the amount of sessions and the weeks you wish to book in for / do.

kat 😊🥰

Lots of fun in our final classes of this year, Happy Christmas everyone, thank you all of you for your support through the years, I'm looking forward to seeing you all in the New Year 🎄🎄🎉🎊 xx

As discussed no classes tonight

No classes this evening

🌟 Discover the Power of Pilates! 🌟

Are you looking to improve your flexibility, strength, and overall well-being? Join our Pilates classes and experience a workout that's perfect for all fitness levels!

🧘‍♀️ Benefits of Pilates:

· Enhances core strength

· Reduces stress and tension

· Improves posture and balance

· Boosts energy and vitality

👥 Who Can Join? We have men and women, a variety of ages, any ability. All Classes are designed to meet your needs. No prior experience required!

We have everything here you need ! Make 2025 a feel good year for you !! ✨️ . Message with any questions or to book in !!

IMPORTANT

NO CLASSES ON THE WEEK OF THE 8TH, SO NEXT WEEK.
I LOOK FORWARD TO SEEING YOU ALL THE FOLLOWING WEEK .
ALL CLASSES BACK ON THE WEEK COMMENCING THE 15TH SEPT
THANKS KAT

Move more, feel better 😀

🌟 Discover the Power of Pilates! 🌟

Are you looking to improve your flexibility, strength, and overall well-being? Join our Pilates classes and experience a workout that's perfect for all fitness levels!

🧘‍♀️ Benefits of Pilates:

· Enhances core strength

· Reduces stress and tension

· Improves posture and balance

· Boosts energy and vitality

👥 Who Can Join? We have men and women, a variety of ages, any ability. All Classes are designed to meet your needs. No prior experience required!

We have everything here you need ! Make 2025 a feel good year for you !! ✨️ . Message with any questions or to book in !!

No body tone tomorrow morning, but pilates at 9am is on as normal

No classes on
Sat 8th Feb
&
Mon 10th Feb

New timetable, plus weight loss accountability slots after any session :) just message to book in

Mon 6- 6.45pm Pilates
7- 7.45pm weighted hiit/circuits

Tues 9.30 - 10.15am Body tone

Wed - 9.30-10.15am weighted hiit
7.30- 8.15pm Pilates

Thurs 5.45-6.30pm Body Tone
6.30- 7.15pm Pilates


Sat - 8.15-9am Body Tone
9-9.45am Pilates

£6 for a singular fitness session £7 for pilates
£10 for any 2 sessions within 1 week, day and/or evening.
£12 for as many sessions as you wish to make, day and/or evening, plus access if wanted to our weight/fat loss, muscle gain group, chat with and support other members on a fat loss journey, share food ideas and spur each other on. weekly weigh ins, monthly photos, measurements if wanted, nutrition advice, food diary check, again only if wanted.
Book in and payments at the start of each month but only for the amount of sessions and the weeks you wish to book in for / do.

Cat 😊🥰

2025 classes start back this Monday :) 😀 Please send us your dates for January so we can plan our monthly schedule 📅 We are looking forward to catching up with everyone and working together on our new year goals 😀

All on as usual, see you all there 🤗