Esme Hall Personal Training

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Esme Hall Personal Training

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Weight Loss
Tailored Nutrition Plans
Muscle Building
Body Conditioning

Online coaching available

[email protected] / 07761270781 for enquires.

25/10/2026

SANTA SHRED BOOTCAMP IS BACK!

🔹 FIRST COME FIRST SERVE! 🔹

🏋🏻‍♂️🏋🏾‍♀️ 4 WEEK TRANSFORMATION BOOTCAMP 🏋🏾‍♀️🏋🏻‍♂️

Our last bootcamp of 2026 start on November 17th giving you a kickstart for the Christmas Party season - surrounded by like minded and supportive people with similar goals in mind.

Look your best, feel your best.

This package will give you;

🔵3x Bootcamps per week every Tuesday, Thursday & Sunday (times highlighted on poster)
🔵Weekly check ins and measurements
🔵Diet plan
🔵100 page fuel guide
🔵FULL USE OF GYM AND CLASSES throughout the 4 weeks
🔵Access to a private Facebook group with myself and other people taking part in the Bootcamp to share progress, workout ideas and motivate each other throughout!
🔵The winner will receive THREE MONTHS FREE MEMBERSHIP after the Bootcamp!

All for £3.50 PER DAY!

This is limited to 20 SPACES AND WILL BE A FIRST COME FIRST SERVE BASIS!

24/10/2026

Great morning with the team for HybridNW affiliate day, thank you so much for hosting Kieran Higgens Fitness we loved it!

Anyone looking for their next race HybridNW is back in Telford in January and Sheffield in April! Use code MOVEMENT10 for your tickets 🚀

23/10/2026

💃🏾🪩🕺🏾 HUGE ANNOUNCEMENT 🕺🏾🪩💃🏾

As your ticket deadline is fast approaching we are so excited to announce that we will be joined by the amazing who will be bringing the party vibes all evening, anyone who’s seen Sam knows just how amazing she is and the energy she brings is electric ⚡️so of course, we can’t wait to have her be a part of our incredible event!

Which means this is your final call to lock in your tickets before FRIDAY 30th OCTOBER - but be fast, we only have 16 tickets left before we are completely sold out 🤯

Remember 100% of your ticket sales go directly to charity so you really are about to be a part of something truly amazing!

We’re excited to announce our participants will receive a free alcohol free b**r courtesy of containing 10g protein per can, and free samples from our new sponsors

A huge thank you to our incredible sponsors & for making this possible, as well as our kit providers

This event isn’t just an event to us, at the heart of everything is our diamond Geeza, Shaun. The event is held in his memory to raise money and awareness for people battling addiction & poor mental health, we’ll also be selling raffle tickets on the evening for your chance to win some incredible prizes from local businesses. All ticket sales go to

Secure your ticket fast before it’s too late, and we’ll see you on the dance floor!

16/10/2026

It’s more than coaching, it’s more than just a gym.

Blessed to work with such incredible people everyday.

DM to get involved, and be part of our amazing community 🖤

29/09/2026

Three months left of 2026, three months to make a change, three months to finish the year in the best shape of your life.

I have 1 space left for my Winter Arc. Secure it now 🤝

Limited memberships & online coaching slots available too.

26/09/2026

YOUR MOVEMENT. HYBRID GAMES PHOTOS ARE NOW LIVE!

Thank you so much again to everyone who took part, came along to support and of course our incredible volunteers, as well as our vendors

A big thank you also to our event sponsors Spec & Fix Locking Solutions and kit providers Core Strength | Premium Equipment & Gym Designs for helping make the day happen!

Remember our next event SATURDAY NIGHT LIGHTS tickets are now live and 100% of the ticket sales will go directly to the charity WithYou

This event will be a 1 of 1 and set to be an amazing night with an immersive fitness experience, live DJ and incredible vibes 💃🏾🪩🕺🏾 your support goes a long way and you can secure your tickets via the link in our bio.

Thank you so much eleanor for capturing the day 🖤

23/09/2026

THE WINTER ARC.

8 week challenge is here, finish the year strong by kickstarting the run up. From 4th October I’m opening up 5 slots for 8 weeks to anyone looking to lock in and get results that stick, with a clear plan, continuous support and structure.

Throughout the 8 weeks you’ll receive

- 5 sessions per week (2x F2F sessions)
- Unlimited Membership Access
- Macro & Calorie Split
- Weekly Check Ins
- 100 Page Fuel Guide
- WhatsApp support
- MOVEMENT. ATHLETES CLUB bundle worth £75

The ensure every one gets the support they need this is only available to 5 people, so secure your slot quickly 🏋🏾‍♀️

17/09/2026

🪩 SATURDAY NIGHT LIGHTS IS HERE 🪩

I’m excited to finally announce our next event, being held on the 14th November 2026 - Saturday Night Lights.

Saturday Night Lights is a 1 time only event in memory of our Diamond Geeza, Shaun.

💙 100% of the ticket sales from this event will be going straight to the charity We Are With You, a drug, alcohol and mental health charity supporting people making positive changing in their life.

🎉 Saturday Night Lights is an immersive fitness experience for all abilities, consisting of 6 zones where you’ll work to earn maximum points. Whether you want to take part competitively or just be part of the fun, you can take on the zones with a partner or solo.

🏋🏾‍♀️ Each zone will be split into 10 minute blocks where you’ll aim to complete as many reps as possible. With podium prizes for the top 3 of each category.

🎧 We will have a live DJ to elevate the experience and we are proud to announce we will be joined by - giving every participant a free Alcohol Free B**r with 10g protein per can, encouraging a sober celebration of the evenings achievements.

🎫 TICKETS

Same s*x & mixed pairs tickets £45
Solo tickets £30

TO SECURE YOUR TICKETS - PLEASE PURCHASE BY DONATING THE ABOVE AMOUNT ON OUR ENTHUSE PAGE VIA THE LINK IN OUR BIO.

100% of ticket sales goes to the charity.

Please put your name and category in the message & contact us via Instagramgames or to lock in your space.

A huge thank you to our event sponsors and our kit providers for helping make this happen.

Address

Movement. Unit 6a Exchange Close
Lincoln
LN63TR

Telephone

+447761270781

Website

https://themvmtclub.com/

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