Custom Fitness UK

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Custom Fitness UK Personal Training Gym based top end of Lincoln. Getting ordinary people achieving amazing results.

We specialise in a number of areas via the diversity of the coaching team. From Strength & Conditioning, to fat loss and female health we have the bases covered.

There's the main reasons you join...Then there's the added bonuses as to why you stay!Health markers moving in the right...
18/09/2026

There's the main reasons you join...

Then there's the added bonuses as to why you stay!

Health markers moving in the right direction, mobility improving allowing you to do the sports and activities you love outside of the gym, and just generally being able to be out of pain. That's the power of a proven system that keeps members at Custom Fitness.

Ready to turn your "why" into action and find out what CF can do for you? DM us GET STARTED and we'd love to have a chat with you!

17/09/2026

What’s your goal?

It’s one of the first questions we ask.
Because for us here at Custom Fitness, we have Progress Week coming up next week, and it often means different things for different people.

Hitting big numbers on lifts.
Moving pain free post injury.
Nailing some consistency.

There’s so many different goals under one roof, but if you don’t track any metrics, you don’t know what progress, if any, you’re making. The power is in the data.

So, what’s the goal?
And if you’re unsure, let’s chat!

100 days represents a massive opportunity...💪 Train with purpose💷 Invest in yourself⏰ Make the days countWe are READY to...
16/09/2026

100 days represents a massive opportunity...

đź’Ş Train with purpose
đź’· Invest in yourself
⏰ Make the days count

We are READY to get you feeling like the best version of YOU!
DM us to chat about how Custom Fitness can help make the rest of 2026 count...

The cost of a commercial gym membership is often a strong lure. But is it really “saving money” if you hardly attend, do...
12/09/2026

The cost of a commercial gym membership is often a strong lure.

But is it really “saving money” if you hardly attend, don’t make the progress and don’t get any enjoyment from going?

The investment you make here means that you get personalised coaching in an environment that makes you want to come back week in week out, that actually gets you the results you’re after, and more importantly you enjoy training amongst a group of likeminded people.

Time to make the change…

09/09/2026

Reverse engineer things…

Big goals, made more manageable through momentum built with the small stuff.

More fluids, more steps, more protein. Whatever it might be. Doing those things, repeatedly, will get you over the first hurdle (for example a 1lb weight loss). Then, just repeat. It may not be easy, but it is simple. And simple done well gets results.

Being able to do the things in life that matter. How's that for a why?! So if you're ready to turn your aches and pains ...
04/09/2026

Being able to do the things in life that matter.

How's that for a why?!

So if you're ready to turn your aches and pains into a thing of the past, DM us now and we'll have a chat to see if Custom Fitness is right for you!

03/09/2026

Big goals are fab 🎯…

We love finding out your “why” or the thing you really want to achieve.

But sometimes, it can feel unachievable, too far in the future or too big to focus on.

And we get it. That overwhelm can often lead to inaction.

But that’s why we reframe things.
12 weeks can be 3 months, or it can be 12 lots of 1 week. We can manage 1 week, just Monday to Sunday. Now, do it again. And before you know it, you’re at that big goal.

Same applies to year long goals - just break it down into manageable chunks. Reverse engineer what you need to do, and start by ticking off the boxes one month, one week, one day at a time.

Want to start work on your “why”? DM us and we’d love to chat!

28/08/2026

Saying it again for the people in the back who didn’t hear…

Don’t be afraid to try something new.
A new gym, a new exercise, a new routine. Yes it might be scary, but it also might just be the best thing you do…

Structure. We hear it all the time. You've had the best intentions in the past, but there's never been the systems in pl...
26/08/2026

Structure.

We hear it all the time. You've had the best intentions in the past, but there's never been the systems in place to allow you to stay consistent.

But once you trust the system and see the results, that's when you realise just how much more the gym actually gives you.

Ready to start your transformation?

People that genuinely care...Not just being a name on a list or a number on a key fob. It's about finding what works for...
21/08/2026

People that genuinely care...

Not just being a name on a list or a number on a key fob.

It's about finding what works for you. And that might be different to the person next to you, but there's a shared understanding that all the journeys in that building matter, and that's what sets us apart.

So if you're ready to find that kind of accountability and support on your journey, click the link in the bio or drop us a DM.

Address

Custom Fitness, Unit 5 & 7, Dean Road
Lincoln
LN24DR

Opening Hours

Monday 5:30am - 10:30am
12:30pm - 1:30pm
Tuesday 6:30am - 10:30am
12:30pm - 1:30pm
Wednesday 5:30am - 10:30am
12:30pm - 1:30pm
Thursday 6:30am - 10:30am
12:30pm - 1:30pm
Friday 5:30am - 10:30am
12:30pm - 1:30pm
Saturday 7:30am - 10:30am
Sunday 8:30am - 10:30am

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