SDBperformance

Nate Diaz might be the greatest mind of the generation

Is he the oracle

No but for real, every time the enhanced games is brought up I can’t help but think this could be the most obvious sign that steroids are still living large in major sports

Of course there are so many factors and variables but the significance of the advantage given to you by the correct usage of PED’s cannot be ignored… yet records and even entry standards aren’t being broken 🤷🏼‍♂️

What do you think?..

Bivol reminding everyone what he’s about with a very dominant win last night 🏆

Insight into his training in preparation for this bout

Contrast training is pretty goated and can be very versatile and effective when used correctly

Nothing to say here, just enjoy

What a strange and unexpected fight that was

First of all Rico Verhoeven is an animal and surprised ALOT of people

Imo was comfortably winning on the scorecards then after a big uppercut and pressure the ref decided to stop the fight AFTER the bell to end round 11 (proper dodgy)

But regardless

After over 30 minutes of fighting, Usyk still had the power to hurt and stop Rico Verhoeven.

That doesn’t happen by accident.

Elite conditioning, movement and fatigue resistance become massive factors late into fights.

DM ME COACH
To level up your performance

Ronda Rousey brought a completely different level of explosiveness to women’s MMA.

Found a clip showing insight into some of the S&C she completes to build that repeated explosiveness under fatigue, key for her to implement her game

Insight into Usyks camp for his fight against Rico Verhoeven 🥊

When your game is built around movement, footwork and precise balance for 12 rounds

Your training better back it up as well..

If you want high level online coaching to get you to peak performance.. DM ME COACH 🚀

Who do you think is winning this fight?

Justin Gaethje’s training review 4 weeks out from UFC white House card vs Ilia Topuria 🇺🇸

Maximal intent in powerful actions and top exercise selection ⚡️

If you want to train like an elite athlete..
DM ME COACH

And we can get to work 🚀