Jess Coveley Pilates

Sicilian cooking lesson: pizza and cannoli by the sea. So much fun and very 😋.

So 9 weeks post spinal revision surgery and everything is where it should be and I’m able to start work again. 🥳
I will be building clients and classes back up gradually over August so bear with me if I can’t get you in right away. Message me for physio and pilates appointments. # # #

Thanks for the lovely cards, gifts and kind words from my amazing clients and friends. I’m starting to feel better after my surgery.

Remember I’m still available for physio advice, programme design, nutrition advice remotely. Plus if you want some of my classes I have my online subscription. There is a 7 day free trial too so follow link below:

https://www.jesscoveley.co.uk

Also hit me up with your box set recommendations 😁😁 # # #

Getting prepared for new acupuncture skills. More info coming soon.

That face 🥰!

Not too much pilates in our puppy pilates session this morning but they were such a distraction with those gorgeous faces!!

New date added 14th December x

Pot Painting & Puppy Pilates | Itsy Bit Potty You didn’t ask but by god have we delivered. Our three p’s event has gotten a whole lot cuter. Unleash your creative side with pot painting, adorable puppies and a peaceful Pilates class. Buy your tickets now and let's paws for a moment of relaxation and cuteness overload!🐶🎨10:30am-11:30am...

Pilates with a view this morning with

Famous in my small corner of Lincolnshire 🤣😜.
https://digital.magmanager.co.uk/Preview/Index/2709227 /1

I added this new Pilates stretch class to my YouTube channel. Follow the link below or follow link in bio above. Please subscribe to get my newest classes! 👍🏼

https://youtu.be/IXj1SRBmtjg?si=xrG8c9-yuI3WoGTh

If your feeling stiff and tight then give this a try. Remember got mobility is as much about strength as it is about flexibility so this class focused on being strong and controlled while you stretch. Enjoy!!💪🏻

A bit of fun featuring yours truly as the Pilates instructor. A great chance to try Pilates alongside cuddling puppies and painting pots. Bring a friend along for a chilled out Saturday

Book here 👇🏼

https://www.itsybitpotty.com/product-page/pot-painting-puppy-pilates

My beautiful flower subscription started today from
Really made my day!! 😍