J D Fit

https://www.facebook.com/share/p/1KW55MAWes/?mibextid=wwXIfr

Community Firness Classes…

Tuesday at Washingborough Methodist Church Hall
Legs Bums & Tums 6.30pm
Boxercise 7.15pm

Wednesday at Branston Village Hall
Legs Bums & Tums 9.30am

Pay As You Go!!!

Move & Tone LBT class Tuesdays 6.30-7.15pm Washingborough Methodist Church Hall.
All levels welcome. Message for more info or just come along to a class.

BOXERCISE Tuesdays 7.15-8.15pm Washingborough Methodist Church Hall. All levels welcome.
PAYG fitness classes in the community 👊🏻

NEW!! 👊🏻BOXERCISE Fitness Class
Tuesday 18th March 7.15pm
Washingborough Methodist Church Hall.
Boxercise is a fitness class based on the training methods used by boxers which involves hitting focus pads and circuits but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels.
Limited spaces available…comment email or PM for more information or to book a space.
Email: [email protected]

NEW BOXERCISE CLASS!!
Starting Tuesday 18th March 7.15pm
Washingborough Methodist Church Hall
Limited spaces available…book your space now 👊🏻 PM or comment below to book a place in the first class.

NEW FITNESS CLASSES for 2025 Move & Tone LBT

Start your new year fitness journey right here!!! Beginners upwards welcome as exercise adaptation options for all levels of fitness.

Tuesdays 6.30-7.15pm
Washingborough Methodist Chapel Hall

Wednesdays 9.30-10.15am
Branston Village Hall

PAYG and term payment options available.
www.jdfit.co.uk

Kettlebell Fitness Classes in 2025

Mondays 7pm

Thursdays online 5.45pm
Grab your own kettlebell and join in from home…workout without having to leave the house!!

Intermediate/Improvers Tap Dance Classes for Adults.
6-7pm Mondays at
Have you tap danced before and want to get back to classes for adults then this is the class for you. Dust off your shoes, come along and join us….getting active, dance is great exercise 😍

Intermediate/Improvers Tap Dance Classes for Adults.
6-7pm Mondays at Evoke - Dance Studios
Have you tap danced before and want to get back to classes for adults then this is the class for you. Dust off your shoes, come along and join us….getting active, dance is great exercise 😍

BuggyBeat…
Mum & Baby/Toddler Fitness classes with Buggy Beat Lincoln.
Starting Monday 6th January 10am at St Columbas Church Hall Brant Road Lincoln.
Start the new year meeting other mums in your area and getting active at your own pace with your baby or toddler. Whether you’re new to exercise or just wanting to start to get back to a little exercise during the day with your little ones…this is the class for you. Why not come along and give it a try…message or comment for more details or to book in for a trial class.
Www.jdfit.co.uk