Studio8lincoln

Merry Xmas everyone 🎁🎅🍺 hope you all have a fantastic day

Thanks for all our lovely presents 🎁 , we have been totally spoilt.

Ps missing you already 🙄

Steve and rach

11 years loved just about every minute

Thank you to everyone who has come into my life thru studio 8

Be happy and healthy ❤️❤️❤️

1 more day to go……..

Looking forward to spending a few more minutes with you awesome bunch before I hang up my trainers 😬

We have spaces in

6am BOOTCAMP
9.30am TOTAL TONE
6pm CARDIO COMBAT

And also…..and most importantly……

7pm HARROWS PUB for a couple of festive beverages

Hope to see you sometime, somewhere 🎅🤶

POUND posse

That was an awesome class, probably my favourite ever 💪💪💪💪💪

3 big classes tonight

6pm Boxercise
6.50pm Kettles
7.40pm pound

Anyone up for all 3 (apart from me 🎅)

Xmas ELMO 🐾🐕❤️❤️❤️❤️

We still have for sale

2 x 6kg barbell £5 each
1 x 4kg medicine ball £5
1 x 10kg slam ball £10
4 x 6kg kettlebells £6 each
2 x 8kg kettlebells £8 each
1 x 10kg dumbbell £8 (1 single weight)

So here we are - one more week to go and hoping we can go out with a BANG ‼️ 💪

Firstly an update on Rachel. She had a successful operation on Tuesday, but has to go back this week for a check up and looks like she will require further surgery in about 6 months.

She is still in a lot of pain and has been signed off work for at least 3 weeks, so sadly she will not be back for her classes this week. We are both so sorry that we cannot deliver these and I know she if gutted that she cannot celebrate her last ever clubbercise class with you.

All other classes are on and we have the extra POUND class on Wednesday at 7.40pm. And it’s a free class if you want to join in

Myself and Rachel will be at the Harrows pub on Friday at 7pm after my last ever class 😬.
We would love to see you and say our goodbyes to you all.

A week today

POUND is back by popular demand to go one more time 🎵

One more chance to get your groove on for this drumming inspired workout.

It’s a Fun, frantic, and challenging workout, but best of all for this LAST EVER class it’s FREE!!!!!! That’s right FREE!!!!!

So if you always wanted to try or you’ve got nothing better to do 😂 then book in, grab a pair our drumsticks and let’s Rock 💪💪💪

Hey everyone

As some of you know Rachel chopped the end of her finger off last Wednesday in a van door and had to go to Derby hospital on Thursday for some cosmetic surgery.

Without going into too much gory detail she has to go back in on Tuesday for a operation to remove some bone before they can seal the finger.

Obviously she’s in a lot of pain and will be after the operation so all her classes on Tuesday 12th and Thursday 14th will be cancelled.

We are both hoping that she will be able to do her last weeks classes and obviously we will let you know if she can or cant.

All other classes are running as usual next week and I hope to see you all in and keeping it up all the way to Xmas

I’m taking pre orders for the sale of my dumbells and kettlebells

All the weights are priced at £1 per kg ( so a pair of 3kg dumbells will be £6 etc)

Also have 4 kg medicine balls , 4 kg slam ball and Pilates rings all priced at £5 (see pic)

Always interesting to see what songs I used in classes and PT sessions the most.
My 2nd most played song is probably my fitness song of the year.

Your 2023 Wrapped This is what my 2023 sounded like on . Get your now!

All classes are in and ready to go tonight.

And we have spaces in all of them. So if you want to save on heating bills and get a sweat in then feel free to come see us

6pm Total Tone
6.50pm Clubbercise
7.40pm Yoga Flow