Tony Dowling personal training & sports massage

Best candle in Lincolnshire!!
Thanks Tina g x ❤️

EZ BAR CABLE CORE CRUSHER ! Try this intense core circuit using an EZ Bar attachment at a low cable pulley tower! Light weight, slow, and controlled is the way to go! 💪🏼 Overhead-Hold Sit-Ups: 3 x 15 reps Hip Lifts: 3 x 10 reps Suitcases: 3 x 15 reps Side Leg Raise: 3 x 15 each side Alternating Jackknives: 3 x 20 reps V-Ups: 3 x 15 reps

SUPERB DEAL FOR EVERYONE!! PM ME FOR DETAILS….

Personal training & sports massage in one 75 min session at the unique ultraflex gym 💪🏼 pm me for details no membership needed !

People of my hometown Lincoln city ….
Do you want to change one or more things about your lifestyle for the whole of 2025 ? Pm me for info on how I can help !