Darkside Training - Lincoln

09/10/2026

We have space Monday 10am, Thursday 7.45pm, Saturday 9am or Sunday 11.30am!

What's involved in our Beginner Strength Course?
We teach safe movement patterns and mind-muscle connection, with a commitment to curiosity and collaboration, and in a way that fosters individual reflective awareness. Each person receives 1:1 coaching within a semi-private group of 4 women, and all coaching is tailored to individual health needs. Sessions are each week for 4 weeks, 90 minutes each, and the full course costs £64.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.

Darkside is dedicated to strength. We are a weight-neutral gym, this means that we don't weigh, measure or otherwise take any notice whatsoever of your size or weight 🏋️‍♀️

05/10/2026

Our Coach Rachel has space coming up in her S&C sessions, contact her directly for more info 💜

Strength & Conditioning Circuits!
SPACES AVAILABLE!

Here's my fantastic client Karen working hard during circuits last week 💪

I have some spaces opening up on a Tuesday morning 10-11am.
Sessions take place at Darkside Training - Lincoln, a women's only strength training gym. Its a friendly, safe and welcoming space to exercise and meet others...plus we have a few giggles too.
Circuits are tailored to suit individual needs and all abilities are welcome.

Please get in touch if you are interested!

Message me on Facebook/Instagram or Email me:
[email protected]

Words from Karen:
I absolutely look forward to circuit class on a Tuesday. Rachel has the knack of getting us all to work hard. The warm-up is full of fun and laughter (especially when she gets us to move around like an animal 😅). I always leave the class feeling full of energy. My fitness has improved.
Thank you, Rachel 😊

03/10/2026

We'll be opening a brand new Sunday 11.30am session soon, drop us a message for more info and to secure your place 💜

All our strength training sessions are capped at just 4 women, offering focused technique support, safe progression and a relaxed, friendly atmosphere 💪

27/09/2026

What a wonderful morning!! 💪 💪 🖤

27/09/2026

And we're ready!! 😍

Lifters will be coming in soon to warm up, with lift off at 10.30am 🖤

26/09/2026

We're getting ready for our Team Bench Comp tomorrow! 💜

29 women lifting across 3 teams 💪

A fundraiser for Darkside Rising CIC, supporting women with long-term health conditions to access strength training 🏋️‍♀️

Lift off at 10.30am if you want to support, and food from the !

If you would like to donate to Darkside Rising CIC and support their work, here's the link:
https://darkside-rising-cic.sumupstore.com/products

17/09/2026

All our coaches are exercise referral trained 💜

This means that we’re qualified and insured to work alongside health conditions such as:

Arthritis, osteoporosis, joint replacement, diabetes, hypertension, asthma, anxiety and depression.

You’re in safe hands.

13/09/2026

This is what person-centred training is all about!
Curiosity, collaboration and safety 💖

"I’ve never not felt in control here. I’ve always felt comfortable, and able to speak out. And go no, I don’t want to do that today, or actually, can we do this? It never feels like I’m speaking out of turn or putting somebody out."

05/09/2026

We have space Monday 11.45am, Monday 6pm, Wednesday 7.45pm, Saturday 9am or Sunday 11am!

What's involved in our Beginner Strength Course?
We teach safe movement patterns and mind-muscle connection, with a commitment to curiosity and collaboration, and in a way that fosters individual reflective awareness. Each person receives 1:1 coaching within a semi-private group of 4 women, and all coaching is tailored to individual health needs. Sessions are each week for 4 weeks, 90 minutes each, and the full course costs £64.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.

Darkside is dedicated to strength. We are a weight-neutral gym, this means that we don't weigh, measure or otherwise take any notice whatsoever of your size or weight 🏋️‍♀️

29/08/2026

We currently have space 😍
Wednesday 7.45pm (from 2nd September)
Saturday 9am (from 5th September)
Sunday 9am (from 13th September)
Sunday 11am (from 13th September)

The beginner strength course is an initial block of 4 sessions, once per week, 90 minutes each, designed to give you a relaxed introduction to the basics of strength training in a safe and technique focused environment. Capped at 4 women to ensure that you receive plenty of personal attention and coaching it costs £64 for the full course.

Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.

Drop us a message for more info and to book in 🏋️‍♀️