Kin3tic Performance Ltd.

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Kin3tic Performance Ltd. The road to success in the gym doesn't have to be a difficult one, just a committed one.

Limited Membership gym
Transformation Program
1-2-1 Training & Nutrition

If you want an independent gym where you’re equal to everyone and is never over crowded with the most knowledgeable team of trainers in Lincoln then why not give us a try Kin3tic Performance is an exciting, bold and fresh PT-based gym, with a variety of different training areas to exploit many different styles of training to help keep you motivated and on track when trying to achieve your gym goals. You can use the gym for your own workouts, or work with an experienced Trainer either in private 1-2-1 sessions, small group personal training or in the structured 6-week MICRO PT classes, taking you through a variety of training methods and nutritional advice to help you get the results you want. At KIN3TIC PERFORMANCE we aim to help you on that road to the results you've always wanted. For information on our gym, memberships , personal training, micro PT, group PT or to come and see our facility, please leave a short message and contact details below, or call us on 01522 683576.

10/10/2026

So, what actually is fitness?

There isn’t one right answer: fitness can be weightlifting, running marathons, HYROX, classes or simply finding a form of exercise you genuinely enjoy and can stick with.

For Niall, that’s lifting in the gym, but the best type of fitness is ultimately the one that fits into your life and keeps you coming back.

Find what works for you, then keep showing up.

09/10/2026

Meal prep doesn’t have to be boring.

Jason’s picked out his top three meal prep meals, giving you a few easy options to keep in rotation when you’re trying to stay on track.

Whether you’re prepping for the whole week or just making tomorrow easier, having a few go-to meals can make a big difference.

Which one are you making first?

05/10/2026

So, what does a week at Kin3tic look like?

From Spin and Run Club to structured training and everything in between, there’s plenty happening throughout the week for our members to get involved with.

Whether you prefer training solo or joining a class, there are plenty of ways to make the most of your membership.

Take a look at the timetable and find your next session.

04/10/2026

You don’t have to start big.

Whether it’s a workout at home, a walk outside or your first session in the gym, starting somewhere is what matters.

And when you need a bit more guidance, motivation or someone to help you push further, our PTs are here to help.

Need that extra push? Find out how Kin3tic can help you get started.

03/10/2026

What actually happens in a PT session?

It’s more than just being told what exercise to do — your PT can help you use equipment correctly, refine your technique and make sure your training is working towards your goals.

From the small adjustments to the bigger picture, sessions are built around helping you train with more confidence and purpose.

Want more from your training? Speak to the Kin3tic team about personal training.

27/09/2026

POV: You joined the right gym.

You’ve got the equipment you need, plenty of space to train and a community that makes you actually want to turn up.

No matter what your goals look like, Kin3tic gives you a place to train, progress and enjoy being part of something.

Think Kin3tic could be the right fit for you? Come and take a look around.

26/09/2026

Your daily movement matters more than you think.

NEAT covers the calories you burn through everyday movement outside of structured exercise, from walking around at work to taking the stairs or simply being more active throughout the day.

Small changes to your daily routine can add up, so if you want to improve your NEAT, start by looking for more opportunities to move.

Want more advice on training, nutrition and fitness? Follow Kin3tic and keep learning.

25/09/2026

This is your sign.

Whether you’ve been thinking about joining a gym, getting back into training or simply changing up your routine, there’s no need to keep putting it off.

Kin3tic has the equipment, space and community to help you make training a regular part of your week.

Take the hint, come and see what Kin3tic has to offer.

20/09/2026

Train hard. Enjoy where you train.

From the equipment you use to the people around you, the right environment can make a big difference to how you approach your training.

That’s what we’ve built at Kin3tic, a gym with the space, kit and community to keep you coming back.

Come and see what Kin3tic is all about.

19/09/2026

Maybe it’s time for a change.

A new routine doesn’t have to start on Monday, sometimes the best time to start is simply today.

With premium equipment, a welcoming community and everything you need to train your way, Kin3tic makes it easier to build a routine you actually enjoy.

Ready for a gym that gives you more? Join Kin3tic and find your place to train.

Address

Turnstone Road
Lincoln
LN63UA

Opening Hours

Monday 4:30am - 9pm
Tuesday 4:30am - 9pm
Wednesday 4:30am - 9pm
Thursday 4:30am - 9pm
Friday 4:30am - 9pm
Saturday 5:30am - 7pm
Sunday 5:30am - 7pm

Telephone

+441522683576

Website

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