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πŸŽ‰ Fun engaging Fitness Classes
πŸ’ͺ Suitable for all fitness levels, ages and abilities
πŸ‹οΈβ€β™€οΈ Boogie Bounce, Pound Fitness, Clubbercise
πŸ‘©β€πŸΌ Mum and Baby Pilates
πŸŽͺ Aerial Silk, Hoop and Trapeze
πŸ”—Adult Fitness: rhythminmovement.co.uk/fitness Regular Classes:

MONDAY

Seated Exercise 1.00pm-1.45pm
A great seated chair workout to music for anyone with mobility or joint problems or with limited movement or to get back into an exercise routine. Age UK, Park Street, Lincoln LN1 1UQ

Senior Tap 14+ years 5pm
Senior Street Jazz 13-18 years 6pm
Pound 16+ 7pm


TUESDAY
Zumba (16+) 10am until 11am
Bardney Village Hall

Junior Lyrical 7yrs-13 yrs 4.40pm-5.40pm
Junior Acrobatics 5.40pm-6.40pm
Boogie Bounce 7pm

WEDNESDAY
Pilates 10am-11am

Senior Lyrical 4.45pm-5.45pm
Senior Acrobatics 5.45pm-6.45pm
Clubbercise 7pm-8pm

THURSDAY
Preparatory Acrobatics 4.30pm-6.15pm
Senior Ballet 14+ years 5.20pm
Boogie Bounce 7pm-8pm


Saturday
Baby Ballet 2.5-5years 9am-9.45am
Preparatory Ballet 5-7 years 10am-10.45am
Preparatory Tap 5-7 years 10.50-11.35am
Primary Street Jazz 5-11 years 11.40am-12.25pm
Primary Ballet 7-11 years 12.35pm-1.20pm
Primary Tap 7-11 years 1.25pm-2.10pm
Junior Ballet 11-14 years 2.20pm-3.05pm
Junior Tap 11-14 years 3.10pm-3.55pm
Junior Street Jazz 11-14 years 4pm-4.45pm


GAINSBOROUGH CLASSES

TUESDAY
Acrobatics 4.30pm
Cheerleading 5.15pm
Lyrical 6pm

THURSDAY
Ballet/Tap 5-10yrs 5.15pm
Street Jazz 5-10 yrs 6pm
Street Jazz 10+ 6.55pm
Ballet/Tap 11+ years 7.40pm
The Trinity Arts Centre, Gainsborough

14/10/2026

πŸ’šπŸ’‘ WHO’S READY TO GLOW TONIGHT?! πŸͺ©πŸ”₯

It’s Wednesday, which means it’s time to switch off from the day, grab your glow sticks and hit the dancefloor! πŸŽΆπŸ’ƒ

Join us tonight for CLUBBERCISE at 7PM! πŸŽ‰

✨ Club anthems
πŸ’š Glow sticks
πŸ”₯ Feel-good dance fitness
πŸ’¦ A full-body workout disguised as a party!

No dance experience needed, no pressure to get the moves perfect β€” just come along, have fun, burn some calories and leave feeling AMAZING! πŸ™Œ

πŸ“ Rhythm in Movement Dance Studio, Lincoln
⏰ Tonight at 7PM

Tag your workout buddy and come party with us! πŸ₯³πŸ’š

🎟️ Book your place: bookwhen.com/rhythmmovedance

13/10/2026

πŸ™‹β€β™€οΈ HANDS UP IF YOU’RE READY TO BOUNCE! πŸ’œπŸ”₯

Jump and wave and have a whole lot of fun… that’s what Tuesday nights are all about! 🀩🎢

Join us TONIGHT at 7pm for Boogie Bounce β€” a fun, high-energy workout on mini trampolines that will leave you smiling, sweating and feeling amazing! πŸ’ͺ✨

No experience needed, just bring yourself and get ready to bounce! πŸ™Œ

πŸ’œ Tonight | Tuesday 7pm
πŸ“ Rhythm in Movement Dance Studio, LN6 7XN

🎟️ Book your spot now: bookwhen.com/rhythmmovedance

Who’s bouncing with us tonight? πŸ‘‡πŸ’ƒ

πŸ’œβœ¨ YOUR WEEKLY CLASS TIMETABLE IS HERE! βœ¨πŸ’œLooking for a fun way to get moving, try something new and meet some lovely pe...
12/10/2026

πŸ’œβœ¨ YOUR WEEKLY CLASS TIMETABLE IS HERE! βœ¨πŸ’œ

Looking for a fun way to get moving, try something new and meet some lovely people? We’ve got something for everyone at Rhythm in Movement Dance Company! πŸ₯°

🩰 MONDAY
πŸ‘ž Adult Tap – 6pm
πŸ₯ Pound Fitness – 7pm

🀸 TUESDAY
πŸ”₯ Boogie Bounce – 7pm

πŸŽ‰ WEDNESDAY
πŸ’ƒ Clubbercise – 7pm

πŸ”₯ THURSDAY
🀸 Boogie Bounce – 7.15pm

✨ FRIDAY – AERIAL
β­• Aerial Hoop – 6pm
πŸŽͺ Aerial Silks – 7pm

Whether you want to dance, get fit, bounce away the stress or try something a little different, there’s a class waiting for you! πŸ’œ

🌟 Friendly atmosphere
🌟 Great music and lots of fun
🌟 All abilities welcome
🌟 Come along, try something new and become part of our dance family!

πŸ“² BOOK YOUR PLACE ONLINE:
πŸ‘‰ bookwhen.com/rhythmmovedance

πŸ’œ Don’t put it off until next week – make time for YOU!

11/10/2026

✨ WHAT A NIGHT! ✨πŸ₯‚

Still on a high from last night’s Class Business Awards! πŸ’œπŸ†

Although I didn’t bring home a trophy this time, I’m incredibly proud to have been shortlisted for TWO awards β€” Studio Business of the Year and Adult Class Provider of the Year! 🀩

Out of 400 applicants, we made it into the final five for each category! πŸ˜±πŸ’œ Just let that sink in for a moment… FIVE out of 400! What an achievement and something I’m genuinely so proud of.

Running Rhythm in Movement Dance Company has been a huge part of my life for the past 16 years. There are long days, late nights, endless to-do lists and plenty of juggling behind the scenes, but it’s all worth it for the amazing dancers, the friendships, the community and the family we’ve built together. πŸ’œ

Last night was a reminder that all the hard work really is being recognised, and to be standing alongside such fantastic businesses was an achievement in itself.

A huge congratulations to all the winners and everyone who was shortlisted! πŸ₯‚βœ¨

And a massive thank you to everyone who supports Rhythm in Movement, from our incredible teachers and families to every single person who walks through our doors. You are all part of this journey, and I couldn’t do it without you. 🫢

We might not have brought home a trophy this time, but we’re certainly not stopping here! πŸ˜‰πŸ’ƒ

Proud of how far we’ve come, excited for what’s next, and always dancing forward! πŸ’œ

πŸ’œβœ¨

06/10/2026

πŸŽƒHELLO OCTOBER… LET’S BOUNCE!πŸŽƒ

New month, fresh start and the perfect excuse to get moving! πŸ’œ

Our Boogie Bounce class is back tonight at 7pm at Rhythm in Movement, Lincoln! πŸ”₯

Expect an energetic workout, brilliant music, plenty of bouncing and LOTS of fun! πŸŽΆπŸ’ƒ

✨ New month
✨ Same amazing Boogie Bounce vibes!

πŸ“ Rhythm in Movement Dance Studio, Dixon Way, Lincoln
⏰ Tonight – 7pm

Don’t wait for Monday to start getting active β€” come bounce with us tonight! πŸΈπŸ’œ

πŸ’œ MONDAY CLASSES AT RHYTHM IN MOVEMENT! πŸ’œMake Monday your favourite day of the week! βœ¨πŸ‘ž Adult Tap – 6PMπŸ₯ Pound Fitness –...
05/10/2026

πŸ’œ MONDAY CLASSES AT RHYTHM IN MOVEMENT! πŸ’œ

Make Monday your favourite day of the week! ✨

πŸ‘ž Adult Tap – 6PM
πŸ₯ Pound Fitness – 7PM

Whether you want to learn some tap, improve your technique or drum your way through a high-energy workout, there’s something for everyone!

πŸ“ Rhythm in Movement Dance Company, Lincoln
🎟️ Book your place:
www.bookwhen.com/rhythmmovedance

Come along, have fun, get moving and start your week feeling AMAZING! πŸ’œ

30/09/2026

πŸ€±πŸ’ƒ SLING DANCE FITNESS THURSDAYS πŸ’ƒπŸ€±

Want to get moving, have some fun and bring your little one along too? πŸ’œ

Our Sling Dance Fitness class combines easy-to-follow dance moves, great music and fitness β€” all in a relaxed, baby-friendly environment. 🎢✨

πŸ‘Ά Your baby can join in too however they are more than welcome to stay in their car seat, or we have a dedicated baby mat ready for little ones who want to lie, wriggle and watch! πŸ’•

✨ Fun dance fitness
✨ Baby-friendly environment
✨ No need to find childcare
✨ Great way to meet other mums
✨ Move, sweat & boost your mood
✨ Suitable for different fitness levels

Whether you want to dance with your baby close or let them chill on the mat while you get your workout in, come and give it a go! πŸ₯°

πŸ“… Thursday at 9.30AM
🎟️ Book your place: www.bookwhen.com/mammafit

πŸ’œ MONDAY = MOVEMENT! πŸ’œWe’ve got TWO brilliant adult classes happening tonight at Rhythm in Movement! πŸŽΆβœ¨πŸ‘ž ADULT TAP – 6PM...
28/09/2026

πŸ’œ MONDAY = MOVEMENT! πŸ’œ

We’ve got TWO brilliant adult classes happening tonight at Rhythm in Movement! 🎢✨

πŸ‘ž ADULT TAP – 6PM
Learn, improve your technique and have lots of fun! Whether you’re brand new to tap or have danced before, come and join us. πŸ’ƒ

πŸ₯ POUND FITNESS – 7PM
Grab your Ripstix and get ready to sweat, drum and move! πŸ”₯ A high-energy workout with great music that’s suitable for all fitness levels.@
✨ Come along on your own or bring a friend β€” everyone is welcome!

πŸ“ Rhythm in Movement, Lincoln
🎟️ Book your place: Rhythminmovement

Who’s joining us tonight? πŸ’œπŸ₯πŸ‘ž

⏰πŸ’₯ ONE HOUR TO GO – BOOGIE BOUNCE! πŸ’₯⏰It’s nearly time to bounce, sweat & have some fun! πŸͺ©πŸ”₯Our 1-hour Boogie Bounce class...
24/09/2026

⏰πŸ’₯ ONE HOUR TO GO – BOOGIE BOUNCE! πŸ’₯⏰

It’s nearly time to bounce, sweat & have some fun! πŸͺ©πŸ”₯

Our 1-hour Boogie Bounce class is the perfect way to get your heart pumping, work your whole body and leave feeling AMAZING! 🎢πŸ’ͺ

✨ Great music
πŸ’₯ Full-body workout
πŸ”₯ Fun & energising
πŸ’œ Low impact
πŸ™Œ All abilities welcome

Grab your trampoline and get ready to bounce your way through the next hour!

🎟️ Book your spot: rhythminmovement

23/09/2026

πŸ’œπŸͺ© CLUBBERCISE JUST GOT EVEN MORE FUN! πŸͺ©πŸ’œ

We’ve been having a play with our new studio lights and they are going to take our Clubbercise classes to the next level! ✨πŸ”₯

And the best part? We can change the colours and create themed lighting for different occasions! πŸ‘€

Add in the glow sticks, club anthems and big energy and you’ve got one seriously fun workout! 🎢πŸͺ©

We can’t wait to get creative with them! πŸ’ƒβœ¨

Missed this week? Join us next week!

🎟️ Book your spot: rhythminmovement

Address

Rhythm In Movement Dance Studio, 3 Dixon Way
Lincoln
LN67XN

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 5pm
Saturday 9am - 3:30pm

Telephone

+447540445002

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