Happy New Year everyone. Unfortunately due to us all getting Covid over Xmas we will be closed until we are all out of isolation. See you all soon.
WSH Self Defence
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Self Defence, Martial Arts & Fitness. Personal Training tailored to individual needs.
£15 per hour can be split between friends.
Self Defence, Martial Arts & Fitness
Bespoke personal training services suitable for anyone. Would you like to learn how to defend yourself against any type of attacker or would you simply like to get fitter, stronger, lose weight etc.?
£15 per hour (can be split between family friends etc.) All ages, levels and abilities welcome! I have been in the fitness and martial arts industry for over 20 ye
26/09/2021
Self Defence, Boxing, Muay Thai, Brazilian Jiu-Jitsu, Weapons Defence and more available here. Message us for more details.
13/08/2021
Emily playing with Eskrima sticks in the garden.
10/11/2020
Our enquiries have so far failed to trace the men pictured so we are asking for public assistance. We would like to speak to the men in connection with a robbery and assault in Lincoln during which the victim sustained a fractured jaw. Details here: http://ow.ly/PCvZ50CfwOw
07/11/2020
Another lockdown so unfortunately we still can't open.
Here is a free mini lesson for those training at home.
The lead hook to the body and head.
Push off the ground with your lead leg and rotate your hips then shoulder towards the target.
You can pivot on the ball of lead foot for more power but this does leave the front knee exposed to low kicks.
Keep your punching arm bent at about a right angle and inline with your shoulder.
Punch through the target and bring your hand back to the guard position. The back hand stays in the guard position the whole time.
For short hooks have your palm facing towards you for longer hooks have your palm facing down.
Any questions please contact us. Stay safe.
05/05/2020
Congratulations for passing your 'Level 1 Kid's Self Defence' Emily. I am really proud of you. On to Level 2 next!
04/05/2020
Stay safe but keep training from home.
Due to the latest guidance on COVID-19 all classes are postponed until further notice. Apologies for any inconvenience caused. Stay safe.
Statistically every 35.4 minutes a murder happens, every 6.2 minutes a r**e happens, a robbery takes place every 1.5 minutes, every 41.5 seconds an assault happens and every 26 seconds a violent crime takes place.
So many of these crimes could have been prevented if the victims knew how to protect themselves.
Don't be a statistic! Learn Self Defence!
03/02/2020
Congratulations to all 27 people who completed this course last week. Your certificates are ready and are on there way to you. 👍🎉
"Never fight until you have to. But when it's time to fight, you fight like you're the third monkey on the ramp to Noah's Ark...and it's starting to rain."- Christopher Woods.
This is the second attack on a young woman in Lincoln in the last couple of weeks. Stay safe! Situational awareness is the most important part of self defence.
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Ravens View
Lincoln
LN69JE