Furness Fit

22/09/2026

🔥 4 BEGINNER PLACES AVAILABLE 🔥
Women’s Beginners Strength Course – Lindal
Have you been thinking about getting stronger but don’t fancy joining a gym?
I’m looking for 8 local women who would like to learn simple kettlebell and strength exercises in a friendly beginners group.
You don’t need to be fit.
You don’t need any experience.
And you definitely don’t need to know how to use a kettlebell already.
💪 Suitable for complete beginners
👩 Women-only group
🏡 Friendly village-hall setting
⏱️ 45-minute sessions
🎁 TRY YOUR FIRST 2 SESSIONS FREE
📍 Buccleuch Hall, Lindal
🕕 Mondays 6:15–7:00pm
Only 8 trial places available.
Comment STRENGTH or message Furness Fit and I’ll send you the details.

22/09/2026

🌸 WOMEN’S STRENGTHEN & TONE — BEGINNERS WELCOME 🌸
Want to get stronger and feel fitter, but don’t fancy joining a gym?
This friendly women-only class is ideal if you’re starting from scratch, getting back into exercise, or simply want to build your strength at your own pace.
💪 Simple full-body strength exercises
🏋️ Light weights and beginner-friendly movements
🌸 No experience needed
😊 Friendly, relaxed atmosphere
🔥 Improve strength, tone and confidence
📅 Thursday
⏰ 6:00–6:45pm
📍 Buccleuch Hall, Lindal
👩 Women 21+
✨ FREE TASTER SESSION AVAILABLE ✨
You don’t need to be fit already and there’s no pressure to keep up with anyone else — just come along, work at your own pace and enjoy getting stronger.
📩 Message the Furness Fit page and I’ll save you a place.

22/09/2026

Strengthen those Glutes !. Spaces for Strength & Tone tonight at 5.15pm-6pm!!. Free taster available if you haven’t been before!

21/09/2026

Suffering from hip pain?, join us for a free pilates taster session tonight at 5.15pm and 7.15pm Tag a friend and message the page to book on.

21/09/2026

Want to get stronger ?, tone up, bored of the gym ?, need a new exercise routine. Free taster available tonight at the Buccleuch Hall in Lindal for the Women's Kettlebell class. Message the page to book on.

20/09/2026

2 places available!!.

20/09/2026

19/09/2026

🌸 WOMEN’S BEGINNERS STRENGTH & TONE 🌸
Want to get stronger, tone up and feel fitter — but don’t fancy walking into a gym?
This friendly women-only class is designed for complete beginners and anyone wanting to get back into exercise at their own pace.
💪 Simple full-body strength exercises
🏋️ Light weights and beginner-friendly movements
🌸 No experience needed
😊 Friendly, relaxed atmosphere
🔥 Build strength, confidence and fitness gradually
Tuesday 5:15–6:00pm
📍 Buccleuch Hall, Lindal
👩 Women 21+
✨ Only 6 beginner places available
FREE TASTER SESSION AVAILABLE
If you’d like to try it, just message the Furness Fit page and I’ll save you a place.
No pressure. No intimidating gym environment. Just a friendly place to start getting stronger.

19/09/2026

🌸 WANT TO START PILATES FROM SCRATCH?
I'M LOOKING FOR 6 WOMEN
FREE TASTER SESSION
MONDAY 5.15PM – LINDAL
COMPLETE BEGINNERS WELCOME