Grizz Fit

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Grizz Fit Grizz Fit is Linlithgow’s newest state of the art gym, specialising in weightlifting, gymnastics and endurance.

We have various membership packages available and our regular classes will help you to achieve your goals.

14/10/2026

50+ Stronger for Longer at GrizzFit

Our 50+ class starts its new block this Monday!

Build strength, improve mobility and feel more confident with a 6-week block designed to help you move better and feel stronger.

Just £49 for all 6 weeks!

📅 Starts Monday
📍 GrizzFit, Little Mill Business Park
⏰-19.00-20.00

No matter your starting point, come along and get moving!

Message us today to book your place.

CLASS TIMETABLE 💪🏽🏃🏻‍♀️There’s more than one way to train at GrizzFit. 🐻From Olympic Lifting to Endurance, Seniors & mor...
29/09/2026

CLASS TIMETABLE 💪🏽🏃🏻‍♀️

There’s more than one way to train at GrizzFit. 🐻

From Olympic Lifting to Endurance, Seniors & more, there’s something for everyone.

Not sure what suits you? Come along, try a few different classes and find what you enjoy. 🙌🏼

Your first class is FREE.
Drop us a DM to get started.

📍 Linlithgow
🐻 Fitness Better Together.

🐻 GRIZZFIT MEMBERSHIP PRICESWhether you’re just getting started, looking to train consistently or want a fully personali...
29/09/2026

🐻 GRIZZFIT MEMBERSHIP PRICES

Whether you’re just getting started, looking to train consistently or want a fully personalised approach, we’ve got a membership to suit you.

From coached classes and unlimited training to personalised programming. Choose the option that fits your goals and your lifestyle.

Our memberships:
🐼 Panda - £45/month
🐻 Polar - £60/month
🐻 Grizzly - £85/month
🏋️ Open Gym - £50/month
📈 GPP - £95/month
🎯 Semi Bespoke - £125/month
💪 Fully Bespoke - £155/month

New to GrizzFit? Your first class is FREE.

Not sure which option is right for you? Drop us a DM and we’ll help you find the best fit.

📍 Linlithgow, Scotland
🐻 Fitness Better Together.

29/07/2026

5 things I pray to find in the gym everyday to show that my members truly care about me ❤️❤️

03/07/2026

3 hours sleep doesn’t affect the coaches here at all…

Great strength and conditioning session for the Gravity Netball Team team this evening.If your team needs additional str...
25/06/2026

Great strength and conditioning session for the Gravity Netball Team team this evening.

If your team needs additional structure for their strength training then we have you covered, get in touch to find out more.

06/06/2026

We asked our lovely members what there favourite exercises were from this mornings team wod and as you can see there is a mix of answers 😂

If you like the idea of training together for motivation and great fun then team WOD is the perfect choice.

You can come give it a try on Saturday mornings at 9 am 💪💪

04/06/2026

Meet Gemma, 41, member of Grizz since day one. (Coming up 6 years ago now).

Now your goal might not be to learn a bar muscle up, but neither was Gemma’s 6 years ago. However when you commit to prioritising your health and fitness, the goal post constantly moves as you progress.

You might be looking to add some structure or strength to your training to help with sore joints, a bad back or just to keep you accountable.

At GrizzFit, this is literally what we do. Help get you to your goal - no matter what it is.

Not only do our coaches want the best for you, as you can see, so does our community. 🥹🤍

How could you not want to be a part of this?

Well done Gems! 👏🏽🐻

31/05/2026

STRONGER FOR LONGER

A new strength and movement programme designed specifically for adults aged 50+.

Ask yourself honestly — could you confidently:

• Get up from the floor without help?
• Carry your shopping with ease?
• Lift your suitcase into the car?
• Climb stairs without feeling breathless?
• Keep up with your grandchildren?
• Get in and out of a chair comfortably?

These are the things that matter most as we age.

Research consistently shows strength training is one of the most effective ways to support healthy ageing, improving strength, balance, mobility, confidence, bone health, and independence.

This is not a bootcamp. It’s not about lifting huge weights or trying to look younger. It’s about building a stronger, more capable body that helps you keep doing the things you love for longer.

Over 6 weeks, you’ll learn how to safely use resistance training to improve everyday movement and confidence in a friendly, supportive environment.

Location: GrizzFit, Unit 4, Little Mill Business Park, Mill Road Industrial Estate, Linlithgow, EH49 7SF
Limited to 8–10 participants with an introductory price for the first group.

Interested? Comment STRONG below or send me a message to find out more.

Because getting older is inevitable. Getting weaker doesn’t have to be.

Tag your mums, dads, aunts, sisters and anyone else who would love this class.

Bring a friend and show them what GrizzFit is all about.Starting June 15th, 2026, it’s Bring A Friend Week at GrizzFit. ...
28/05/2026

Bring a friend and show them what GrizzFit is all about.

Starting June 15th, 2026, it’s Bring A Friend Week at GrizzFit. Train together, push harder, and experience the energy that comes from building strength with your crew.

All fitness levels welcome. One week only.

Tag your training partner below and get ready to Invite. Motivate. Dominate.

Address

Unit 4, Little Mill Business Park, Mill Road Industrial Estate
Linlithgow
EH497SF

Telephone

+447809569455

Website

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