The FiiT Club at Loddington

The FiiT Club at Loddington New bespoke gym offering group based personal training classes in multiple fitness disciplines.

Our goal at One Twenty is to maximise your efforts for all types of goals ranging from fat loss to strength training.

STICKY HONEY GARLIC CHICKEN BOWLSA quick, easy dinner that’s packed with protein, carbs and plenty of goodness — perfect...
08/09/2026

STICKY HONEY GARLIC CHICKEN BOWLS

A quick, easy dinner that’s packed with protein, carbs and plenty of goodness — perfect for those busy back-to-school evenings.

Serves 4

🍗 600g chicken breast, diced
🍚 250g rice
🥦 1 large head broccoli
🥕 2 carrots, sliced
🧄 3 garlic cloves, crushed
🍯 2 tbsp honey
🥢 2 tbsp soy sauce
🍋 Juice of ½ lemon
🫒 1 tsp olive oil
🌶️ Chilli flakes, optional

METHOD

1️⃣ Cook the rice according to the packet instructions.

2️⃣ Heat the oil in a large pan and cook the chicken until golden and cooked through.

3️⃣ Add the garlic, honey, soy sauce and lemon juice. Stir well and let it bubble for a couple of minutes until the chicken is sticky and coated.

4️⃣ Steam or stir-fry your broccoli and carrots.

5️⃣ Serve everything together and finish with chilli flakes, sesame seeds or spring onions if you have them.

Good food + enough fuel + consistent training = progress.

Save this one for your next busy weeknight! Head to Loddington Farm Shop to pick up your ingredients.

02/09/2026

THE KIDS ARE BACK… NOW IT’S YOUR TURN.

School drop-off is done. The routines are starting again.

So why not make this the month you start putting yourself back on the list?

At The FiiT Club Loddington, we make training simple, enjoyable and something you actually look forward to.

Small group strength & conditioning
Ladies That Lift
Yoga
Pilates
Saturday Bootcamp

All ages. All abilities. No egos. Just a friendly community and coaches who are there to help you get the most from every session.

🌿 Located at Loddington Farm, you can train, grab a coffee from the Farm Shop afterwards and make fitness part of your routine.

SEPTEMBER STARTER OFFER

Try us FREE for 7 days and experience as many classes as you’d like.

Then, if you decide The FiiT Club is for you, you’ll receive 20% OFF your first block booking or membership.

Use code: BACKTOSCHOOL

Don’t wait until you’re fitter.

Just start.

DM us to claim your free trial or visit www.thefiitclubloddington.com

06/08/2026

“I’ll start when I’m fitter.”

We hear it all the time.

The truth is... you don’t get fit before joining a gym.

You get fit because you join one.

Nobody walks through our doors being the strongest, fastest or fittest person in the room.

They simply make a decision to start.

At The FiiT Club, every class can be adapted to your ability, every coach is there to support you, and every member remembers what it felt like on day one.

The hardest part isn’t the workout.

It’s walking through the door.

After that, we’ll take care of the rest.

❤️ Small group coaching.
💪🏻 Expert guidance.
🙌🏻 A community that genuinely wants you to succeed.

Join us for 30 days for just £30 - try as many classes as you like before joining.

Visit www.thefiitclubloddington.com to sign up.

🎉 YOUR FIRST WEEK IS ON US! 🎉Thinking about joining a gym but not sure where to start?Come and experience The FiiT Club ...
30/07/2026

🎉 YOUR FIRST WEEK IS ON US! 🎉

Thinking about joining a gym but not sure where to start?

Come and experience The FiiT Club Loddington with a FREE 7-day trial and discover why so many local people love training with us.

What The FiiT Club Loddington has to offer…

💙 A friendly, welcoming community
💪 Small group coaching with experienced trainers
🏋️ Structured workouts that take the guesswork out of training
✨ Classes for all ages and abilities
🌿 Located on Loddington Farm in Linton

Whether your goal is to lose weight, build strength, improve your fitness or simply feel healthier and more confident, we’ll help you every step of the way.

Our timetable includes:
Ladies That Lift, Strength & Conditioning, HYROX Inspired Training, Circuit Training, Saturday Bootcamp, Yoga and Pilates

So why not come and see what all the fuss is about?

Claim your FREE 7-day trial today. Bring a friend, try as many classes as you like and experience The FiiT Club for yourself.

Send us a DM to book onto the classes. ❤️

loddingtonfarm

06/07/2026

🏋️ It’s not about lifting the heaviest weight... it’s about lifting it correctly.

One of the biggest mistakes people make in the gym is thinking that more weight equals better results.

The truth?

✅ Good technique.
✅ Consistency.
✅ Progressive training.

That’s what gets results.

At The FiiT Club, our small group classes mean you’re never left to figure it out on your own.

Our coaches are there to:
✔ Correct your technique
✔ Adapt exercises to suit your ability
✔ Help you build confidence with every session
✔ Make sure you’re training safely and effectively

Whether you’ve never picked up a dumbbell before or you’ve been training for years, good form is the foundation of getting stronger, preventing injury and building a body that lasts.

Ready to stop guessing and start progressing?

📩 DM us to book your first class and experience the difference or book through our website www.thefiitclubloddington.com

🏋🏼‍♀️The Best Pre-Workout Fuel Doesn’t Need to Be Complicated 🏋🏼‍♀️If you’re training first thing in the morning or rush...
24/06/2026

🏋🏼‍♀️The Best Pre-Workout Fuel Doesn’t Need to Be Complicated 🏋🏼‍♀️

If you’re training first thing in the morning or rushing to a class after work, you don’t need a huge meal beforehand. In fact, something light and easy to digest often works best. Aim to eat them 30-60 minutes prior to your workout 💪🏻

These are our favourite pre-workout options:

🍌 Banana
🍯 Rice cakes with peanut butter & honey
🌴 Medjool dates
🥜 Banana with peanut butter
🍞 Toast with honey or jam
🥤 Small fruit smoothie

These quick-digesting carbohydrates give your body the energy it needs to train without leaving you feeling heavy or uncomfortable.

Then, once you’ve finished your workout, that’s the perfect time to refuel properly with:

🥚 Eggs on toast
🥣 Greek yoghurt, fruit & granola
🍗 Chicken, rice & vegetables
🥔 A balanced meal containing protein, carbohydrates and healthy fats

Fuel before. Recover after.

If you need help matching your nutrition to your training and goals? Send us a DM — we’d love to help you feel stronger, healthier and more energised.

www.thefiitclubloddington.com

TrainEatRecover FeelGoodFitness

It’s not just a gym. It’s friendshipsIt’s accountability.It’s support.It’s coffee after a class Kampa Coffee Shop Fitnes...
17/06/2026

It’s not just a gym.

It’s friendships
It’s accountability.
It’s support.
It’s coffee after a class Kampa Coffee Shop

Fitness is easier when you do it together.

Come and join our growing community. 💪🏻

Visit www.thefiitclubloddington.com for more info or DM us.

12/06/2026

SATURDAY BOOTCAMP | 9AM

Looking for a fun way to kick-start your weekend?

Join us every Saturday at 9am for our energetic Bootcamp/Circuit Session at The FiiT Club Loddington!

At The FiiT Club, it’s not just about fitness—it’s about community. 💪🏻

And the best part?

After class, we head over to and .coffee.shop for a well-earned coffee and catch-up. The perfect way to start your Saturday morning!

✨ Fresh air
✨ Great people
✨ Feel-good fitness
✨ Coffee afterwards

What more could you want?

📅 Saturdays
⏰ 9am

📲 DM us to book your space and come see what all the fuss is about! Book online at www.thefiitclubloddington.com

Drop Ins £12

FeelGoodFitness StrongerTogether CoffeeAndCommunity

You won’t want to miss out on this! Looking to build strength, improve posture and move with more confidence?Join Sam on...
02/06/2026

You won’t want to miss out on this!

Looking to build strength, improve posture and move with more confidence?

Join Sam on the first Wednesday of every month at 12pm for our Upper Body Strength & Pilates class.

This class combines the benefits of strength training with core Pilates principles to help you develop:

💪 Upper body strength
✨ Better posture and alignment
🧘 Improved stability and control
🌿 Greater body awareness
🤍 Increased confidence in your movement

Using slow, controlled movements, we’ll focus on building strength through the shoulders, back, arms and core while improving mobility and stability throughout the body.

Whether you’re completely new to Pilates or already have experience, this class is designed to be supportive, inclusive and suitable for all abilities.

Pricing:
• Drop-in: £12
• Block of 3 classes: £30
• Block of 8 classes: £75

If you’d like to feel stronger, more aligned and more connected to your body, we’d love to welcome you along.

DM us to book your space or visit www.thefiitclubloddington.com to book your space.

LoddingtonFarm PilatesClass StrengthTraining

Address

Loddington Farm, Loddington Lane
Linton
ME174AG

Opening Hours

Monday 7am - 10am
6:30pm - 10:30am
Tuesday 9am - 1pm
6:30pm - 7:30pm
Wednesday 7am - 10am
6:30pm - 7:30pm
Thursday 9am - 1pm
6:30pm - 7:30pm
Friday 7am - 10am
Saturday 9am - 10am

Telephone

+447533918474

Website

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