Fraser Fitness

Fraser Fitness I help educate and encourage people to reach their full fitness potential.

Set a goal, comment it below to keep yourself accountable! 💪I wanna know, where you are on your journey NOW? and what da...
01/09/2026

Set a goal, comment it below to keep yourself accountable! 💪

I wanna know, where you are on your journey NOW? and what date you hope to achieve your first rep? 👇🥳

Everyone’s timeline looks different getting from 0 to 1 pull up… but this is exactly the kind of thing I love helping people work towards, so if this is your goal you’re on the right page📈

29/08/2026

Fix your gym anxiety by watching this clip 🤍

Thanks & for hyping these guys up 🔥

27/08/2026

This tip is easiest fix in your training that will make all the difference. 🥳📈

Time your rest! I promise this small change will make a massive difference to your skill work.

More doesn’t = More progress 🤨

Statics bar from .fitness

22/08/2026

Pull ups are one of those exercises that almost every woman wants to be able to do. 👀💪

But a bit of lat pulldowns and some dumbbell rows isn’t gonna cut it unfortunately.😬

If you want to get stronger at pull ups, specificity is crucial!!

You need to train the movement itself, while identifying and developing the weaknesses that are stopping you.

So the problem isn’t necessarily that you’re not strong…
It’s that you haven’t been training in a way that allows you to actually progress your pull ups. 💪

DM me if you’re currently at 0-3 pull ups? ✨

Send this to a friend who’s been complaining about being stuck on their handstand 👀🤸🏼
20/08/2026

Send this to a friend who’s been complaining about being stuck on their handstand 👀🤸🏼

In search of my people 🤸🏼👀 If you love calisthenics and love living life to the fullest, I’m the coach for you. 🥳👀I’m he...
18/08/2026

In search of my people 🤸🏼👀 If you love calisthenics and love living life to the fullest, I’m the coach for you. 🥳👀

I’m here for getting stronger, learning cool s**t, working towards big goals without forgetting to actually enjoy your life along the way. Balance is key 🤸🏼🙌 pun intended 😉

If that sounds like you… welcome, you’re in the right place. 🫶🏼

Tag your cali loving mate 👇

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Athlete Movement
Liphook
GU307QU

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+447866643213

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