Personal Training and exercise classes. One to One Personal Training and group exercise classes for a
06/09/2026
🌟 1 Week To Go 🌟
The countdown has started to the Great North Run! I'm running for Mae Murray Foundation and every small donation is really appreciated. The 13.1 miles are going to be a challenge but me being me....I'm really looking forward to it!! 🏃♀️
DONATE HERE/LINK IN BIO
https://maemurrayfoundation.enthuse.com/pf/pauline-hunter-graham
09/08/2026
On Sunday 13th September I will be running the Great North Run to raise funds for Mae Murray Foundation.
This charity is truly amazing, and any small donation will make a big difference.
DONATE HERE:
https://maemurrayfoundation.enthuse.com/pf/pauline-hunter-graham
Dambusters 10 mile
Scenic but tough!
26/07/2026
Last weeks Sea 2 Sky 10k. A hilly run but the views were worth it 🌅
Also added to our flock last week with these pretty girls!
23/06/2026
😎🥵😎🥵😎🥵😎
Please remember to bring water and a towel to your session!
🔥 🌞🔥 🌞🔥 🌞
Outside sessions in the shade also available!
18/06/2026
Lisburn Half Marathon, 10K & Fun Run
Well done to everyone who took part 🙌
I woke up yesterday to a Facebook memory reminding me that the last time I ran the half marathon was 17 years ago. I knew it had been a while, but I didn't realise it had been that long!
Fast forward a few years and a 13 year hiatus from running. Throw in back surgery and kidney surgery, and I genuinely thought my running days were over.
It's good to be back! 🤘
31/05/2026
Whether you completed 31 days or 3 days I appreciate the effort 💪
Move Every Day in May definitely makes you think about how important staying active is.
It's not always about high impact or high effort, its about staying mobile and flexible, with a healthy body and mind.
Donate Here:
https://share.google/ZfoBH9b8CTjqk3cIN
Out of Office - Back Monday 1st June
You all keep asking how they are, so here you go! I know this will be much more appreciated than some AI Canva image to say I'm off on leave!!
18/05/2026
Last week was all about stretching and walking and listening to my body after annoying my back. It felt good to up the pace a bit again today.
Exercise is always a privilege, and my back likes to send me the odd reminder of this (and to stretch more!!)
08/05/2026
Still Moving Every Day in May 🏃♂️
Some days require a harder push and today was one of them 😴
Donate Here:
https://maemurrayfoundation.enthuse.com/pf/phgfitness26