Fitness by Sigita

-First comes consistency, then comes the dress, and now comes the best day of your life💒💞-I started training with Sigita in April as I wanted to get into better shape for my upcoming wedding and had absolutely no confidence in the gym. Training with Sigita has been one of the best things I have ever done for myself, she has helped me become stronger, more confident and discover a real love for training. Sigita makes every session so enjoyable, she has the most infectious energy and most positive outlook on life always giving the best advice. I am now getting married 3 dress sizes down & feeling so much happier. I plan to continue training with Sigita after the wedding because I am loving this new lifestyle! If you are looking for a personal trainer who will push you to be the best version of yourself I can’t recommend Sigita enough❤️❤️-Im so proud of you Nicole❤️You trusted the process💪🏽showed up every single day, and now it’s time to enjoy your amazing day🎊👰‍♀️ ❤️

Next client journey that I wanted to post is Erin Mcdougall 💪🏽❤️A phenomenal 18 years girl and extremely dedicated client who’s now in the best physical shape of her life👌🏽So proud of you girl!🥰. A few words from Erin-I started training with sigita after being diagnosed with a long term back injury, just in order to build my strength back up however in the last 6 months i’ve fallen in love with going to the gym and being heathy. I’ve been training with sigita for the last 6 months it’s been non stop laughs, she just has a special way of making you feel strong and confident when in the gym and it definitely reflects outside of the gym too. With seeing progress over time in all aspects of my life after training with sigita I would 100% recommend sigita to anyone who is wanting to start the gym but lacks in confidence to go alone as she talks you through step and movement and makes you feel super comfortable⭐️. 🔑☝️

Every client transformation is special, but helping someone feel their absolute best for one of the biggest days of their life hits a little different🫶🏼.So proud of my client Danielle🤍she made a commitment to herself and the results just reflect that🥰Wedding ready and feeling her absolute best!!!💕Enjoy your special day girl 💒🥲 And a few words from Danielle herself ➡️I joined Sigita after an injury breaking my pelvis with only 5 months left until my wedding.
Sigita not only built up my confidence at the gym when I was apprehensive, but made me fall back in love with going to the gym.
Sigita talked me through all movements ensuring I was executing them correctly with my form and pushing me to my limits.

Every week I saw not only my scale weight dropping/measurements, but all aspects of my gym performance improving. I now leave for my wedding with a body I am confident in and I’ve never been so happy.
I would highly recommend Sigita to anyone looking for guidance or coaching! Will be forever grateful🫶🏼 👰

Ready to take your fitness goals to the next level?🌟
Meet Danielle one of my incredible clients who has truly shown what dedication looks like!❤️😍
I started training with Sigita 18 months ago, fresh out of a back injury and nervous about getting back into the gym. I needed someone who’d ease me in gently but still help me rebuild my strength — and that’s exactly what she did.

As a busy working mum of two boys, my schedule isn’t exactly flexible, but Sigita got it. She helped me find a routine that actually fits my life, and now I’m training at least 3 times a week. It’s gone from being a chore to becoming part of who I am — not just for my body, but for my mind too.

I genuinely miss it when I don’t have a session with her. She always knows when to push me and when I’m having one of “those” days. And the energy? Always 10/10. We laugh, we work, we don’t take ourselves too seriously — and that’s why it works.

Honestly… best decision I made. 💪🏽🌟 Are you a busy mum wanting to feel confident in yourself? DM me and let’s have chat!🥰
For all coaching or training enquiries please email [email protected]

💥 Client Spotlight and this time Eimear!!!💥Wow!!
I am so proud of this one!🥲🤍

I started with Sigita along with my sister back in February and honestly it was one of the best decisions I’ve made. I found that I’d lost motivation and direction with exercise and nutrition and I wanted to get back on track. Sigita’s approach is encouraging and focused and she has been amazing at pushing me to be stronger and fitter and has a subtle way of making you lift a bit heavier or doing an extra few reps, ensuring you reach your potential. I’ve gained so much confidence in the gym and myself and I would recommend Sigita to everyone! I’ve achieved goals and had great craic along the way 🩵💪🏻 🦋 ❤️

She turned her can’ts into cans and her dreams into plans🔥💪🏽.”I took a break from training and decided to start with Sigita about 8 months ago. I was absolutely traumatised at the thought of going into a commercial gym so this was a nerve wrecking experience itself.

The first day Sigita asked me my short term, mid and long term goals. The short term goal was to train in the gym on my own and my long term goal was to aim to complete a photoshoot.
I thought to myself they are just words written on a page, little did I know 8 months down the line I would be going to the gym on my own sometimes twice a day, attending spin class and would also have completed a photoshoot.

Sigita’s support, encouragement and enthusiasm in sessions is incredible. There is not a session where she doesn’t give you that extra push whether it be one more rep or increasing the weight, The boost this gave to my confidence was amazing. There was days I didn’t want to train or I wasn’t feeling it and she made the sessions so enjoyable. Not only is she an amazing PT but a fab friend and also someone who is able to give advice along the way (no matter the situation).

The support and encouragement didn’t stop before the shoot, the day of the photoshoot she was fixing my shorts, my hair and also encouraging the odd smile throughout the photos.

I am incredibly grateful for the experience with Sigita but also incredibly excited to see what happens next ☺️ ❤️💯

This month’s client spotlight is a great example of what one can achieve by working hard and kicking butt in your workouts, as well as staying consistent and disciplined with nutrition⭐️So proud of you girl💕And now a few words of Ashleigh 💭 My sessions with Sigita have been amazing. She is full of positive energy - it’s infectious!⚡️Sigita helped me grow in strength and confidence, while helping me to lose weight. I’ve got a completely different attitude towards food and fuelling my body. My mindset has shifted from trying to “diet” to embracing a healthier, sustainable lifestyle. I look forward to my sessions every week and she helps to push me and better me constantly. Working with Sigita has helped me to get my sparkle back, and I’m feeling good again! ✨💪🏼💕 💞

Building a strong confident women💕💫Can’t tell how much I’m proud of this girl today🥲Proof that confidence is the best accessory!!!💫 Go girl go!!😮‍💨 ❤️

It’s only after you’ve stepped outside your comfort zone that you begin to change, grow and transform🌟”What a brilliant wee day we had with this girl🫶🏼That’s Truly an Accomplishment!You did it and I’m so happy and proud for you💕 ❤️

Every transformation story is unique and today we’re shining the spotlight on Jacinta‼️✨
Such an Unreal work for that big day💒and I couldn’t be prouder🥲💕And now a few words from Jacinta ✍️ Not only a PT but my friend - and great craic!

I’ve been training on and off with Sigita for the past 2 years and before my wedding in April 2025 I knew I wanted to get my ass into gear! We started around October time with 2 sessions a week and within a few weeks I found I was lifting heavier and pushing myself more than I ever thought I could. Every session was a PB along with lots of craic! I was always good with the gym sessions and the early rises for spin but I never really thought about my eating. Sigita has completely changed my view of food! I understand how important food is to fuel a heavy workout and the importance of protein and healthy fats to help me avoid snacking! I’m more energetic than I ever was. I used to be someone who sat in the house and would never say no to a beer, now if I don’t get out for a daily walk or a gym session I can feel myself getting frustrated. Even after a night out the first thing I will do is go for a walk with the dog the next morning! I never thought I would be this person - I feel happier and healthier than I ever have! And had a great wedding day!! Sigita has completely changed my view of food, exercise and myself - and I will most certainly be keeping it up! ❤️