Tactical Self Defence NI Krav Maga Global - Fitness

His goal has always been to make the world safer. Starting with you. What if learning how to protect yourself was much easier than you thought?

12 SELF DEFENCE CLASSES
No time period

BEGINNERS £55
Tues 7-8:30
Thur 7-8:30

FREE GLOVES & GUM SHIELD
Online tutorials

📍CERTIFIED KRAV MAGA GLOBAL
📍CERTIFIED S.P.E.A.R Spontaneous Protection

https://www.tacticalselfdefenceni.co.uk WE ARE CERTIFIED TO TEACH THE KRAV MAGA SYLLABUS AFTER COMPLETING THE KMG LEVEL 1 CERTIFICATION

We are the only club in N.Ireland that can offer training

AL

SO

We are proud to be an authorized affiliate of the Blauer SPEAR System®

"Your ability to protect yourself or a loved one is
inarguably the single most important skill you can possess." Coach Tony Blauer

Coach Blauer’s focus, our mission and path, has not wavered since he began
teaching real-world self-defense in 1979...

He has been on the cutting-edge of reality-based training for the self-defense world ever since. We are proud to be an authorized affiliate of the Blauer SPEAR System®

The ability to protect yourself or a loved one is the single greatest skill you could possess. That was the inspiration Coach Blauer had over thirty years ago. He noticed that no one really used technical martial arts in real confrontations. When you train with us you will learn:
● How to reconnect with your intuition and instincts.
● How to recognize a fear spike and how to listen to its signals and, most importantly, how to manage fear.
● Simple, functional movements based on how real people move
Training in the SPEAR System will teach anyone:
● How to reconnect to the human weapon system.
● That 80% of confrontations could have been avoided.
● The Three D’s: How to detect danger, how to defuse and de-escalate and, if push comes to shove, to defend.
● A simple and practical system that’s congruent with your emotional psychological state during a confrontation. The SPEAR System can be used by anyone looking for a simple and effective system of self-protection. The Blauer SPEAR System’s approach to self-defense will reawaken your situational awareness and teach you a patented approach to identifying and managing fear; the program includes an effective verbal de-escalation system and the most raw and direct approach to personal defense using natural biomechanics. Learn more on the SPEAR System:
Blauer Tactical Systems®
research on the startle/flinch phenomena and its link to the
survival system’s withdrawal reflex has spawned one of the most important evolutions in close quarter training: the SPEAR System®
which utilizes the speed and reliability of the startle/flinch mechanism to convert the sudden attack into a tactical counter.The SPEAR System®

is considered the world’s first and only behaviorally-based close
self-defense system. It is based on science, psychology, and human biomechanics. It uses hard-wired reflexes to enhance personal defense by improving anyone’s ability to detect, intercept, and defend a sudden close quarter ambush. The SPEAR System is not a martial art nor does it replace other martial art systems. SPEAR is the study of human movement as it relates to violence, fear, and aggression.

07/09/2026

It’s normal to feel apprehensive
about starting something new

That’s why we are holding a new attendees
only night on Thursday the 17th Sept

A 45 minute beginners class
with a maximum of six new attendees

A FREE introduction to KRAV MAGA Self Defence

Want to feel more
Confident - Stronger - Safer

👉dm to book your FREE spot

EVERYONE STARTED WITH THEIR FIRST CLASS

04/09/2026

Thinking of starting
your self defence journey?

Want to to try it out for FREE

BEGINNERS ONLY TRIAL NIGHT

Lisburn racquets club Hilden
Thursday 17th Sept 6:15 to 7pm

📍No experience required
📍No equipment needed
📍No prior fitness levels

just a willingness to give it a go,

Six new attendees starting together,

An introduction to
KRAV MAGA Self Defence - Fitness

Want to book your free place

👉🏻dm for info

02/09/2026

Confronted by an attacker with
a bat or stick, Would you know what to do?

Primary rule is avoidance,
if possible move to safety

If you cannot escape and an attack is initiated bursting forward reduces the kinetic energy and momentum of the attack

Once inside isolate the weapon arm
and look to create a safe escape

Krav Maga Self Defence - Fitness
Lisburn racquets club Hilden
Tuesdays and Thursdays 7 to 8:15

👉want to try a free beginners class
👉dm for info

31/08/2026

Confronted by a knife attack
Would you know what to do?

Creating distance and moving away is ideal, but sometimes that’s not an option

Control the arm
Break the balance
Create the exit

This week we are looking at knife defence, want to build confidence, feel stronger and fitter
and learn self defence

We are holding a beginners only trial night
limited to four attendees and it’s FREE

Want to attend?

Lisburn racquets club Hilden

👉dm for info

28/08/2026

Want to challenge yourself to try something new?

Want to get fitter, feel more confident and safer?

On Thursday the 3rd Sept we are holding a 45 minute class for new attendees only, no pressure of stepping into a class, a maximum of four new attendees only for Q and A and demonstrations

Interested 👉dm to book your FREE PLACE

25/08/2026

What is self defence fitness?

A way to reach your fitness goals
while learning self defence solutions
to scenarios that could happen

This week we are looking at
Unwanted clothing grabs and chokes

WOULD YOU KNOW WHAT TO DO?

WOULD YOU LIKE TO KNOW?

Lisburn racquets club Hilden
Tuesdays and Thursdays 7-8:30pm

👉🏻Want to try a free beginners class

👉🏻dm for info

19/08/2026

Learning a self defence technique is part of the process

Applying the technique under controlled pressure is also an important part

That’s why we end each class with summary drills, applying what’s learnt to a scenario in a controlled safe way

This week we are looking at unwanted holds or clothing grabs

Want to attend a class for free, to try it out?

SUITABLE FOR BEGINNERS

👉🏻dm for info

15/08/2026

“The ability to protect your loved ones is arguably the single most important skill you hope you’ll never need”

Tony Blauer S.P.E.A.R system
(see link in comments)

Currently the only club in Ireland north and south teaching this self defence system

We blend it with the Official Krav Maga global syllabus currently the only club in NI teaching
this syllabus
(link in comments)

We have 4 spaces available for our beginners
only FREE intro demo/Q and A class
Thursday 3rd September 6:15 to 7pm

Four new attendees only!

WOULD YOU LIKE TO BE ONE OF THEM?

👉message to book your place for FREE

14/08/2026

Starting something new can
feel a bit daunting at first,

So we are now running a FREE

“new members only night”
next one is Thursday the 3rd of September

The intro class is limited to
4 new attendees only!

Lisburn racquets club Hilden
6:15 to 7pm

Class will be more of a
beginners demo and Q and A

We teach from the
Krav Maga Global syllabus (KMG)
as taught in over 60 countries

Certified to teach and Affiliated to KMG we are the only club in NI offering this syllabus

No experience or fitness levels required

No pressure of jumping into a class, all attendees will all be there for the 1st time

A chance to come along for free, and get a closer look, it might just be your new thing!

👉🏻Class is limited to 4 beginners

👉🏻dm if you want to book your place

13/08/2026

Is Krav Maga Defence Fitness
for everyone - YES!

Simple solutions to relevant
scenarios that could happen

📍Self defence
📍Fitness
📍Community

Open to beginners to
try a class for FREE

👉 dm for info

Want your business to be the top-listed Gym/sports Facility in Lisburn?

Click here to claim your Sponsored Listing.

Location

Lisburn

Website

http://www.tacticalselfdefenceni.co.uk/

Address

The Rackets Club 36 Belfast Road
Lisburn
BT274AS

Opening Hours

7pm - 8:30pm

Tactical Self Defence NI Krav Maga Global - Fitness

Share

Location

Category

Website

Address

Opening Hours

Listing takedown request