Fitness dance with lizzy

Fitness dance with lizzy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness dance with lizzy, Sports & Fitness Instruction, Louth Road, Little Grimsby.

20/09/2026

🎉 CHRISTMAS PARTY 🎉

Have you got your name down … go on DO IT 🤩💃🏼😘

THANKYOU to everyone who has popped there name down😘

…. If you still haven’t popped your name down there is still plenty of time ladies😘

THE preparations have begun and let me tell you the room is going to look AMAZING!!!💃🏼🎉😘

DATE : FRIDAY 13th NOVEMBER
⏰7PM- MIDNIGHT

📍LINDEN CLUB ( main room )

Ticket 🎫 £28.00

❤️BUFFET
📀DJ
🎁RAFFLE

DEPOSIT £10.00

19/09/2026

⭐️ FEEL GOOD EVENT ⭐️

Can I just say what an incredible morning this was, this is what community classes are about , bringing us all together , trying new classes out!

I have come away feeling so so grateful so blessed to be surrounded by so many gorgeous ladies !!

Thankyou for supporting these events , making them happen and trying all my new ideas out .

I am feeling truly blessed!

Thankyou so so so much ladies .

If you didn’t get to this event then I highly recommend you trying the next one which will be ( January )

X please give this video a share X

16/09/2026

💪🏼🧘STRETCH AND TONE💪🏼🧘

Our brand NEW class started today … huge WELL DONE to my ladies who came to try this fantastic TONE UP CLASS!!

If you are interested in toning up and stretching those muscles out then please do drop me a message !! Go and do something for YOU 😍

16/09/2026

Today is just one of those days where I feel so incredibly lucky to get to do what I do.

Thank you to everyone who has come to classes so far this week, it’s been magical ❤️❤️

14/09/2026

🤩NEW FOR SEPTEMBER🤩

Wednesday Evening - DiscoFit

What is this ? 🤔 do you LOVE Zumba , dance aerobic , feel good music .. if you are knodding your head then you will LOVE this class !!

Disco lights 🪩
Awesome playlist 🎶
Easy to follow 💃🏼
One big party 🎉

EVERY WEDNESDAY
@ old Clee church hall

⏰18:00-18:45AM

Comment below for a space ⬇️

14/09/2026

Go towards the things that help you grow 🪴 & glow ✨ I know just the magical place 😉 come & join your workout this week ladies , you will LOVE IT !! 🥰

🎅 CHRISTMAS PARTY 🎅 🎄🎅HAVE YOU GOT YOUR NAME DOWN FOR OUR CHRISTMAS PARTY CHRISTMAS 🎅 🎄 FRIDAY 13th NOVEMBER ⏰7PM- MIDNI...
11/09/2026

🎅 CHRISTMAS PARTY 🎅

🎄🎅HAVE YOU GOT YOUR NAME DOWN FOR OUR CHRISTMAS PARTY CHRISTMAS 🎅 🎄

FRIDAY 13th NOVEMBER
⏰7PM- MIDNIGHT

DEPOSITS NOW BEING TAKEN (£10.00)

GREAT EVENT TO GET DRESSED UP, DANCING SHOES ON AND HAVE A FABULOUS TIME!!!

🍲BUFFET
🎶 DJ
🏆 RAFFLE PRIZES

WHATS NOT TO LOVE 🥰

💗 WOMEN 50+ — THIS ONE IS FOR YOU! 💗Do you know you should be doing some strength training… but have absolutely no idea ...
09/09/2026

💗 WOMEN 50+ — THIS ONE IS FOR YOU! 💗

Do you know you should be doing some strength training… but have absolutely no idea where to start?

Maybe the gym isn’t your thing.
Maybe you haven’t exercised for years.
Or maybe you simply want to feel stronger, steadier and more confident in your body.

💪 Come and join StrongHER Gold.

I’m looking for 15 women aged 50+ to join me for a supportive strength programme at Scartho Library .

Over the weeks we’ll work on:

✨ Full-body strength
✨ Balance & stability
✨ Stronger legs, arms & core
✨ Mobility and everyday movement
✨ Maintaining muscle and supporting bone health
✨ Feeling more confident in what your body can DO

Each class is friendly, welcoming and completely adaptable.

No complicated routines. No pressure to keep up.

Just great music, simple effective strength training, plenty of encouragement and a lovely group of women doing something positive for themselves. 💗

You don’t need to be fit.

You don’t need to have lifted weights before.

You just need to start.

📅 Starts Wednesday 16th September
⏰ 10:15–11;00AM
📍 SCARTHO LIBRARY
👩 15 places only

Want to be one of them?

👇 Comment below 💪💗

08/09/2026

Now THIS is how we like to start our Tuesdays off! ☀️💃❤️

A brilliant room full of 50+ ladies, one of those songs that you just HAVE to move to, and so many smiling faces! 🎶🥰

For me, fitness at this stage of life should be about so much more than simply exercising. It’s about getting out, seeing people, having a laugh, enjoying fantastic music and going home feeling better than when you arrived. ❤️
And I think this little video of Beautiful Sunday sums us up perfectly! ☀️💃

If you know a 50+ lady who would LOVE this kind of fitness, please give it a share and spread a little lizzy Fun Fitness joy! ❤️

Move more. Feel better. Have fun!

Address

Louth Road
Little Grimsby
DN332HB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447867483991

Website

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