15/09/2026
September is SELF CARE month here at ((BOUNCE)) Littlehampton 💗
Whether it’s looking after the kids during the holidays, busy period at work or just enjoying days out and holidays, all of those things can take its toll on your physical and mental wellbeing.
This month we’re taking the opportunity to reset, refocus and recharge as we head into Autumn 🍂
Join us this month and let us know in the comments, DMs or in class how you like to look after yourself when you need to unwind and restore balance in your life 💌
We’re here for your movement, endorphin boost and social wellbeing every Thursday and Saturday ⬇️
https://bookwhen.com/bouncelittlehampton