Mana Studios

Mana Studios Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mana Studios, Gym/Physical Fitness Center, Pier Road, Littlehampton.

▫️Mana Studio - A place to train, move and refuel
▫️Home to The Mana Collective offering classes in Dance, Combat Sports, Fitness & Wellbeing
▫️Riverside coffee and wine bar

https://www.manastudios.co.uk/book-online

Croissant, coffee, and a spot by the window. Simple Wednesday, well spent.
16/09/2026

Croissant, coffee, and a spot by the window. Simple Wednesday, well spent.

We also have the lovely Dani joining our dance and wellness team 🌸 and we couldn’t be more excited for the classes she i...
13/09/2026

We also have the lovely Dani joining our dance and wellness team 🌸 and we couldn’t be more excited for the classes she is brining to Mana! Check out all Dani’s classes above and be sure to have a look at our full Dance & Wellness timetable on our profile👏🏼

Dani trained in Musical Theatre at Laine Theatre Arts and after graduating, she in performed numerous pantos and UK tours. Dani then moved to Dubai where she toured the UAE, before working as a singer / dancer on board multiple cruise ships. Dani is excited to be bringing her passion for dance to Mana and to share the skills she has gained in her performing career 🩵

Come down and join us for one of our brand new Yoga or stretch classes, lead by the wonderful Jo 🌞 Wether you’re a compl...
12/09/2026

Come down and join us for one of our brand new Yoga or stretch classes, lead by the wonderful Jo 🌞 Wether you’re a complete beginner looking to learn something new, or wanting to expand your knowledge and technique of the Yoga practice - we have a range of sessions to suit you! Swipe to see our all new schedule with Jo 🙌🏼

Jo’s yoga practice began in 1997 with meditation, pranayama and asana. She has taught since 2013 and her teaching has taken her across the UK and Europe. Jo’s classes blend movement, breath, music and stillness - encouraging you to discover what works for your own body rather than striving for a “perfect” pose. Jo aims to help you leave feeling more connected to yourself, more at ease in your body and a little more alive🤍

Every corner of Mana was designed for this — training, community, and everything in between.
11/09/2026

Every corner of Mana was designed for this — training, community, and everything in between.

All new Acro classes! Come down and join us👏🏼 secure your spot here - https://mana.sailia.com/?_sv=1789074878105&folderI...
11/09/2026

All new Acro classes! Come down and join us👏🏼 secure your spot here - https://mana.sailia.com/?_sv=1789074878105&folderID=grid_3b93de07954abd71

New at Mana Studios! If you've ever wanted to learn handstands, 🤸🏼‍♂️ work on your mobility 🧘, or try partner acro 🤝 this is your beginner-friendly way in!
Taught by a professional circus artist, you won't find classes like this at your gym! 💪🏼
Tag a friend who needs a fun new way to move, or bring your partner to class for a new way to connect - built on trust, teamwork, and a little bit of falling (on purpose) 😅

Quiet studio, ready for class — See you down the studio this Thursday.
10/09/2026

Quiet studio, ready for class — See you down the studio this Thursday.

And we are back !!! Our next 10 week youth boxing course starts this Monday 🥊 5.45-6.45pm for ages 10-15 years. If you’r...
08/09/2026

And we are back !!! Our next 10 week youth boxing course starts this Monday 🥊 5.45-6.45pm for ages 10-15 years. If you’re wanting to try something different, refine your technique or meet some new people - come down and join us! All ability and experience levels welcome.

Book your spot through our website 👏🏼

New term, new mat time. Whether it's your first class or your five-hundredth, Monday's the day we get back into it.     ...
07/09/2026

New term, new mat time. Whether it's your first class or your five-hundredth, Monday's the day we get back into it.

05/09/2026

What are your plans this September? 🌞 Huge thanks to all that came down for our first Open Day today!

Be sure to check out our brand new timetables, with multiple membership and class package options - there’s sure to be something for you! 👏🏼

We can’t wait to welcome you back down to Mana soon 🧡

Our brand new Dance & Wellness timetable has begun and here is your full weekly round up of classes! — save this post so...
03/09/2026

Our brand new Dance & Wellness timetable has begun and here is your full weekly round up of classes! — save this post so you always know what's on and when. We can't wait to see you down at the studio!

Address

Pier Road
Littlehampton
BN175AD

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

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