Vybrant Yoga

There’s something really special that happens in this little community.

Women walk through the door with the intention of starting yoga — but what they also find here is friendship, laughter, and a place where they don’t have to perform or pretend.
No competition. No comparison. Just connection.

We do yoga of course! We find the time and space to be still and be in our bodies, we sometimes wobble and laugh through poses — and that’s the point! It’s not about perfect postures or turning yourself into a human pretzel! It’s about being present, being human, and finding some time and space for ourselves, together.If you’ve been craving a space that feels safe, friendly, supportive, and vybrant … you are so welcome here!

Weekly yoga classes every Tuesday 7.30pm
Monthly Reset Ritual: Last Thursday of every month 7.30pm

St James Methodist Church, Rainhill
Other events and Retreats Throughout the year.

No experience needed — just come as you are! You can find more info here https://vybrantyoga.co.uk

Because reflection doesn’t just happen by accident. You have to make space for it — and that’s what this evening is all about.
Join us for yoga, meditation, journaling, womens circle, and oracle card messages.
Thursday 25th June 7.30–9.30pm
St James Methodist Church - Rainhill
Spaces are now open
You can book your space here: https://vybrantyoga.co.uk/4495-2/

We don’t take ourselves too seriously — but we do take feeling good seriously
Join our little community and see why so many women come for the yoga, but stay for the friendships, the laughs and everything in between.

Weekly yoga classes every Tuesday 7.30pm
Monthly Reset Ritual: Last Thursday of every month 7.30pm

St James Methodist Church, Rainhill
Other events and Retreats Throughout the year.

You can find more info here https://vybrantyoga.co.uk

Last Chance to join our Mens Beginners Yoga Course!
We start on Tuesday for the next 8 weeks 😁

Come and join us.

For more info or to book your space now - click here: https://vybrantyoga.co.uk/2204-2/

If I had £1 for every time I heard someone say “I’m not flexible enough for yoga…”
I’d be absolutely rolling in it by now !! 😂😂

But honestly — that’s one of the biggest reasons men hold themselves back from trying yoga… and it’s completely the wrong way around! Flexibility isn’t a requirement for yoga — it’s one of the results of doing it.
Saying you’re not flexible enough for yoga is a bit like saying…

“I’m too dirty to have a shower.”
That’s literally the whole point!

You don’t need to touch your toes, balance on one leg, or fold yourself into a human pretzel.
In fact, there will never be a class where I’ll ask you to do that. (Maybe one day - JOKES!🤪)

What matters is showing up, moving your body, breathing, and giving yourself an hour to let go of the stress you carry around all week.

The flexibility comes after, just like the strength, balance, mobility, etc.

So if you’ve been putting it off because you “can’t touch your toes,” this is your sign to come along and see how unimportant it actually is!

Our next mens beginners course starts:
Tuesday 26th May
6.30pm- 7.30pm
St. James Methodist Church Rainhill

Book now here: https://vybrantyoga.co.uk/2204-2/