Vybrant Yoga

We don’t take ourselves too seriously — but we do take feeling good seriously
Join our little community and see why so many women come for the yoga, but stay for the friendships, the laughs and everything in between.

Weekly yoga classes every Tuesday 7.30pm
Monthly Reset Ritual: Last Thursday of every month 7.30pm

St James Methodist Church, Rainhill
Other events and Retreats Throughout the year.

You can find more info here https://vybrantyoga.co.uk

Weekly yoga classes every Tuesday 7.30pm
Monthly Reset Ritual: Last Thursday of every month 7.30pm
St James Methodist Church, Rainhill
Other events and Retreats Throughout the year.

You can find more info or book your space here https://vybrantyoga.co.uk

Last Chance to join our Mens Beginners Yoga Course!
We start tomorrow for the next 8 weeks

Come and join us.

For more info or to book your space now - click here: https://vybrantyoga.co.uk/2204-2/

The power of accountability
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We mean to slow down.
We mean to reflect.
We mean to journal.
We mean to carve out that time to set new intentions, to focus on gratitude.
But somehow, life always gets in the way.

There’s always something ‘more important’ that needs to be done.

That’s why I created The Monthly Reset Ritual — a built-in moment of accountability for us all.

A set time every month to stop, breathe, and check in with yourself (because doing it together makes it easier to actually show up).

It’s your monthly reminder to pause, reflect, and reset — surrounded by women who will support you and inspire you.

Thursday 30/07/26 7.30–9.30pm

You can book your space here: https://vybrantyoga.co.uk/4495-2/

If I had £1 for every time I heard someone say “I’m not flexible enough for yoga…”
I’d be absolutely rolling in it by now !!

But honestly — that’s one of the biggest reasons men hold themselves back from trying yoga… and it’s completely the wrong way around! Flexibility isn’t a requirement for yoga — it’s one of the results of doing it.
Saying you’re not flexible enough for yoga is a bit like saying…

“I’m too dirty to have a shower.”
That’s literally the whole point!

You don’t need to touch your toes, balance on one leg, or fold yourself into a human pretzel.
In fact, there will never be a class where I’ll ask you to do that. (Maybe one day - JOKES!)

What matters is showing up, moving your body, breathing, and giving yourself an hour to let go of the stress you carry around all week.

The flexibility comes after, just like the strength, balance, mobility, etc.

So if you’ve been putting it off because you “can’t touch your toes,” this is your sign to come along and see how unimportant it actually is!

Our next mens beginners course starts:
Tuesday
8.30pm- 9.30pm
St. James Methodist Church Rainhill

Because reflection doesn’t just happen by accident. You have to make space for it — and that’s what this evening is all about.
Join us for yoga, meditation, journaling, womens circle, and oracle card messages.
Thursday 30/07/26 7.30–9.30pm
St James Methodist Church - Rainhill
Spaces are now open
You can book your space here: https://vybrantyoga.co.uk/4495-2/
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