Fitness Connection Liverpool

Amazing day today at Bolton 70.3 .

Ray won his age group and finally earned his spot at the world champs 🏆

Absolute legend.

As of 1st April 2025, there will be a price increase on all memberships. Our last price increase was 1st August 2020, before that was probably in the 80s :).

We offer a gym and service that is unique and we will forever be improving and reinvesting!

Prices will be as follows:
Under 18s/Over 65s £40
Adult £50
Couples £75
Family (2 Adults, 1 Child) £95

Single visit entry £10 (member referral)

Thank you to everyone for your continued support. Flapjacks are staying £3 for the foreseeable.

Best Wishes
Ray, Lin, Craig & Jaymi

Ice bath & Red Light Therapy now available!

Members prices 👇👇

🧊Ice Bath £5 (15 mins max)
🚨Red Light Bed £10 (30 mins max)

Or take advantage of this deal and mix both for 30 mins!

🧊🚨 Ice & Red Light Combo £10 (30 mins)

Non-members Dm for more details 👍

⏰️ Timeslots are available to book.

Ullswater Epicman Triathlon 2024

Some cracking footage as usual.

Ray won his age group

So did alfie

Gaz kirsty and Tom won the Relay

I pi**ed meself

Conor got hypothermia

Jay c***y got a flight somewhere then Ben turned up and surprised him.

💪😄

When you go into the cold, you cannot think. You have to be. You 𝗹𝗲𝗮𝗿𝗻 𝘁𝗼 𝗯𝗲, to be the best version of 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. To survive in the cold helped me heal and stop my worries, the sadness, the depression, the emotional pain. The cold and breathing helped me gain a lot of energy, and it made me very happy X

Our sincere condolences go out to our friend Claire Smith at the passing away of her partner Paul...Clair and Paul had been members with us for many years.R.I.P. Paul....Y.N.W.A........From Ray and lin,Craig and Jaymi on behalf of all who knew him at The Gym.

Sunday recap....

Been a great start to the year with lots going on around the place!

Throughout the year we have Massage and Personal Training courses in the basement with so contact them your interested!

We have .wellbeing in the small therapy room by reception providing Massage and general quirkiness.

As of April the old reception room
where eats his spuds will be taken over by world renowned Physio .

Upstairs in between the changing rooms is another 2 rooms.

In one we have a tattooist and the other we have a red light therapy bed which members can use £10 for 30mins.

Other than that , just put the weights back.

Night x

6 weeks till our next Hyrox Seaforth sim.

Good Friday 29th March.

You know the drill.

Spaces are limited so please let us know as soon as possible if you would like to take part!

We will have both singles and doubles again. Start times will run in order of expected finish time so send us any recent race results you have.

If its your first time and your wondering how it will feel, the photo above pretty much sums it up.

£20 per person

See you soon 💪

As always , some cracking images from the weekends Manchester .

Everyone got a massive PB.
John blew up
Millie spewed up
Neildsey went the wrong way
Peter was spitting feathers
Tommy got a gillet.

Couldn't be prouder.

On to Glasgow in 5 weeks.

gets you through.

Aye

open Saturday 8 - 3
new years eve 8 - 12
new years day 8 - 12

Tuesday 2nd back to un-normal open 5.30am!

Have a good one!

open today till 7.30pm