Matt Tindall PT

Running and circuits! Hey everyone! Keeping the efforts high, making sure I'm ready for the challenge!💪🔥 Feeling strong and energized, ready to tackle the Born Survivor 10K obstacle course! Remember, I&

Its not all running! Preparing for the Born Survivor 10k in September, all to raise money for the Woodlands Hospice which is an amazing independent charity.

The Woodlands Hospice needs £4000 a day to keep its amazing work going!

If you want to donate to my fundraising efforts, you can do so here!

Evening Weight Training

First one in the bag! ⭐

Having not ran in around two months, I'm quite happy with this! 🏋️‍♂️🏃‍♂️💨

More work to do before the 14th of September, raising money for the incredible Woodlands Hospice at the Born Survivor 10K obstacle course on September!

Every donation, big or small, will make a difference. To sponsor us, visit the link below:
https://woodlandshospicecharitabletrust.enthuse.com/pf/matthew-tindall

We'll be sharing our training journey along the way, so stay tuned!

To support this, any person who donates can come to a FREE class at my group classes at Firwood Waterloo Rugby Club Matt Tindall PT

**Hey everyone! **

A few members of Team Awesome are taking on the Born Survivor 10K obstacle course on September 16th in Ribble Valley! We're not just pushing ourselves, we're also raising money for the incredible Woodlands Hospice, Liverpool!

Woodlands Hospice provides vital care and support to communities across North Liverpool, South Sefton and Kirkby. They rely on donations to keep their services running, and we're aiming to raise £1000 to help!

Every donation, big or small, will make a difference. To sponsor us, visit the link below: https://woodlandshospicecharitabletrust.enthuse.com/pf/matthew-tindall

We'll be sharing our training journey along the way, so stay tuned!

To support this, any person who donates can come to a FREE class at my group classes at Firwood Waterloo Rugby Club!

What better place than here, what better time than now! 🏋️‍♂️

Hey new followers 👋

A few new likes and follows this week, and now is a perfect time to tell you about our group 💥

We're a friendly group who work hard, trust the process, and about all welcoming to all! We've all had our battles and journeys in our past, but now is where you can start to make those changes ⭐

If you have yet to try a session, like and comment on this post to get your first session FREE 💪

Where: 📍 The Memorial Ground, St Anthony's Rd, Blundellsands, Liverpool L23 8TW

When: ⏱Every Monday, Wednesday and Friday Evenings at 19:00
Wednesday and Friday Mornings 06:00
Saturday Morning 08:00

Cost: £5 a session or £40 unlimited for the month and NO JOINING FEE 💷💷💷
How: MESSAGE ME NOW!

What a way to start the day! ☀️

"What you focus on, grows"

Checklist:
Exercise ✅
Mediation ✅
Gratitude ✅
Good vibes double ✅

We often wait for that perfect motivation to start something new, but that's not the way it works! Action starts all things new...so act now! 🏋️‍♂️🏋️‍♀️🏋️

Where: 📍 The Memorial Ground, St Anthony's Rd, Blundellsands, Liverpool L23 8TW
When: ⏱Every Monday, Wednesday and Friday Evenings at 19:00
Wednesday and Friday Mornings 06:00
Saturday Morning 08:00
Cost: £5 a session or £40 unlimited for the month and NO JOINING FEE 💷💷💷
How: MESSAGE ME NOW!

Rise and shine ☀️🌞☀️

Team Awesome with their 6am session, setting their stall out for the weekend!!! Fantastic work!

Some kind words this morning from one of the team 💪🤙💜

"I love the people within the group and the camaraderie that they have to all. I also love the fact that no session is the same. The variety is incredible and keeps everyone going and everyone guessing what the session will involve. I also love that Matt is so patient with us all at certain times, especially when he is explaining how to do certain exercises or movements." 💜💜💜

Thanks much and I'm so grateful for being a part of yours and everyone's fitness journey 🤙💪

Let's go again tomorrow!

Where: 📍 The Memorial Ground, St Anthony's Rd, Blundellsands, Liverpool L23 8TW
When: ⏱Every Monday, Wednesday and Friday Evenings at 19:00
Wednesday and Friday Mornings 06:00
Saturday Morning 08:00
Cost: £5 a session or £40 unlimited for the month and NO JOINING FEE 💷💷💷
How: MESSAGE ME NOW!

6am team, doing what they do!!! 🤙💪

Testimonial inbound 💥💥💥

"I started Matthew’s fitness classes last august and I can honestly say they’re the best Ive been to. I’m 40 years old and I’ve never known what to do just going to the gym. The classes are friendly and there’s always an uplifting atmosphere. Matthew is great at explaining the exercises and explains how you will benefit from them he will also push you to better yourself if he sees fit. Since starting here my fitness has improved massively I feel better in clothes I feel more comfortable in my own skin, I sleep better and I actually look at these classes as therapy because I feel that good afterwards! I still have a long way to go but I’m really enjoying the journey and that’s something I’d never thought id hear myself say."

What more needs to be said!

Where: 📍 The Memorial Ground, St Anthony's Rd, Blundellsands, Liverpool L23 8TW
When: ⏱Every Monday, Wednesday and Friday Evenings at 19:00
Wednesday and Friday Mornings 06:00
Saturday Morning 08:00
Cost: £5 a session or £40 unlimited for the month and NO JOINING FEE 💷💷💷
How: MESSAGE ME NOW!

Team awesome have been and done their thing! Well done guys 🤙

Still not made a start on your New Year, New Me? This is your call to action

Where: 📍 The Memorial Ground, St Anthony's Rd, Blundellsands, Liverpool L23 8TW
When: ⏱Every Monday, Wednesday and Friday Evenings at 19:00
Wednesday and Friday Mornings 06:00
Saturday Morning 08:00
Cost: £5 a session or £40 unlimited for the month and NO JOINING FEE for February 💷💷💷
How: MESSAGE ME NOW!

Last nights session, we took things up a notch with some epic individual, team, and paired challenges! 💪💪💪🥵

From some 1 Vs 1 slam balls,to paired russian twists, we pushed ourselves further than ever! 🤙💪 all while having a blast (and maybe a few laughs )!

The "friendly" competition definitely brought out the fire in everyone ! 🔥🔥🔥 Who's ready for another round this week?

Where: 📍 The Memorial Ground, St Anthony's Rd, Blundellsands, Liverpool L23 8TW
When: ⏱Every Monday, Wednesday and Friday Evenings at 19:00
Wednesday and Friday Mornings 06:00
Saturday Morning 08:00
Cost: £5 a session or £40 unlimited for the mont and NO JOINING FEE! 💷💷💷
How: MESSAGE ME NOW!

Swipe right for classes timetable!!! 👀👀👀

Amazing work this morning, plenty of paired exercises and the guys working hard for each other...and having a blast and laugh too! 🤙💪😅

Today's class made use of kettlebells, weight plates and our very own mates! Get involved! 💪

Where: 📍 The Memorial Ground, St Anthony's Rd, Blundellsands, Liverpool L23 8TW
When: ⏱Every Monday, Wednesday and Friday Evenings at 19:00
Wednesday and Friday Mornings 06:00
Saturday Morning 08:00
How: MESSAGE ME NOW!