09/08/2026
☀️ ONE MORE WEEK… 🌴✨
One more week until Wellness Retreat Bulgaria 🇧🇬 begins! 🧘♀️💦
Sunshine on my skin, sand between my toes and a little mint tea in my hand… because mint tea just hits differently on the beach. 🍃☕️🏖️
This is exactly the energy I’m bringing to the retreat:
✨ slow mornings
🧘♀️ yoga & meditation
💃 Zumba & movement
💦 Aqua fun
🌊 beach days
🥗 beautiful local food
🌿 nature, connection & time to simply BE
7 DAYS TO GO! 🤍
Bulgaria, we’re coming! 🇧🇬☀️
31/07/2026
✨ Weekend Line Up ✨
Strength isn’t just about muscles—it’s about trust, courage, and connection. 💙
Join me this weekend to move your body, calm your mind, and reconnect with yourself.
Friday David Lloyd Liverpool Speke
🕕 18:20 – Zumba
🧘 19:15 – Yoga
Saturday
💦 08:00 – Aqua David Lloyd Liverpool Speke
🏊 09:00 – Aquafit Nuffield Health Liverpool
💃 13:10 – DanceFit David Lloyd Liverpool Speke
Sunday
🎉 11:00 – Zumba Lifestyles
🧘 18:00 – Yoga Nuffield Health Liverpool
Monday
💦 19:30 – Aquafit Lifestyles
Let’s get stronger together—inside and out. 💪✨
22/07/2026
RETURN TO YOU 🌿
Imagine waking up to the morning sun, moving your body, nourishing your soul, and remembering what it feels like to truly slow down.
Join us for 7 days of wellbeing, connection and restoration in the peaceful village of Medovo, Bulgaria, just minutes from the Black Sea.
✨ Daily yoga & mindfulness
✨ Sound bath relaxation
✨ Dance fitness & aqua sessions
✨ Homemade nourishing meals
✨ Time to rest, reconnect and simply be
17–23 August 2026
📍 Medovo, Bulgaria
💚 Limited to 8 guests
This isn’t just a holiday.
It’s a return to your body.
A return to your energy.
A return to what truly matters.
To reserve your place:
📧 [email protected]
📞 07403 838353
21/07/2026
🚨 NEED A BREAK? 🌿☀️
What if you could press RESET for a whole week?
🇧🇬 Join our Well-being Retreat in Bulgaria
📅 17–23 August
✨ Yoga
✨ Relaxation
✨ Pool
✨ Nature
✨ Delicious food
✨ Amazing people
✨ Time just for YOU
💚 Leave feeling refreshed, recharged and inspired.
⚠️ Only 2 spaces left!
📩 Send me a message for all the details before they’re gone.
16/07/2026
💥 NEW WEEKend. NEW ENERGY. 💥
No excuses. Just movement, good vibes and a whole lot of fun! 💪🔥
Whether you’re splashing in the pool, dancing it out in Zumba or finding your balance in Yoga, there’s a class waiting for you. Every workout is a step towards a stronger, healthier and happier YOU! 🌊🧘💃
📅 This Week’s Timetable
Friday
🕕 18:20 – Zumba
🧘 19:15 – Yoga
Saturday
🌊 08:00 – Aqua Zumba
💦 09:00 – Aquafit
💃🏼 13.10 - DanceFit
Sunday
💃 11:00 – Zumba
Monday
💦 19:30 – Aquafit
Bring your energy, bring a friend, and let’s make this week unforgettable! 🔥
15/07/2026
🌿 Escape. Recharge. Reconnect. 🌿
Join me for a 7-day Wellbeing Retreat
in beautiful Bulgaria 🇧🇬
📅 17–23 August
✨ Yoga • Aqua Fitness • Zumba • Nature • Pool • Beach • Great Food
A week to relax, move, laugh and reset.
📩 Message me for details or to reserve your place.
12/07/2026
It’s my birthday 🎂🔥🐎
2026 is the Year of the Fire Horse, so apparently my new age comes with:
more confidence, more adventures, more chaos… and absolutely no brakes 😂
Birthday mode: ON
Common sense: taking the day off 🥂✨
But in reality …
My strength is not in rushing—it is in building something lasting. This year brings visibility, confidence and progress. Trusting myself, staying grounded and let my hard work finally be seen.
12/07/2026
Big love ❤️
to my amazing Zumba gang! 💃🔥
Your power, strength and energy bring the best vibes every week!
Get ready to dance, sweat, laugh and feel unstoppable!
Every Sunday at 11am — Park Road 🎶💪✨