Awake Liverpool

🧘‍♀️ Yin Yoga 🧘‍♀️
📅 Friday 18:00-19:00
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Embrace Serenity with our Yin Yoga Class!

Wind down your week and immerse yourself in pure tranquility with our blissful Yin Yoga class. Join us as we restore balance, release tension, and nurture your body and mind for a peaceful weekend ahead.

Hit the link in the bio and book your place today.

☯️ Guided Meditation ☯️

Join us tonight on a guided meditation class.

Switch off from your phone and social media and immerse yourself fully into the present moment.

Take this opportunity to recharge your mind.

Book through the link in bio!

☯️ Unity Memberships ☯️

🥇Gold - Monthly (Unlimited)
🥈Silver - Monthly (20 Classes)
🥉Bronze - Weekly (5 Classes)

If you require any more information please don’t hesitate to contact.

Link in bio.

🐓 Spitroast Grab & Go 🐓

We are pleased to announce we are now serving Spitroast grab and go meals.

These meals are packed with all the nutrients you need to keep your body and mind fuelled for the day.

🧘‍♀️ Yoga 🧘‍♀️

📅 18:00 - 19:00 Tuesday
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Calling all yoga enthusiasts! Join Lauren for an invigorating Hot Dynamic Yoga session.

Step into our heated studio and embrace the warmth as you flow through dynamic sequences, building strength, flexibility, and balance.

Whether you're a seasoned yogi or new to the practice, this class welcomes all levels. Embrace the heat and embrace your potential!

Don't miss this opportunity to challenge your body, uplift your spirit, and cultivate a deep connection within. Join us for a Hot Dynamic Yoga session.

☯️ iBreathe Workshop ☯️

📅 Monday 21st August
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Discover the power of breath and let Sammy guide you through powerful breathing techniques that promote physical and emotional well-being. From relieving anxiety to boosting energy levels, you'll discover the incredible impact of intentional breath.

Whether you're new to breathwork or a seasoned practitioner, this workshop offers something for everyone. Come with an open mind and leave with a renewed spirit!

Limited spots available, so secure your place today! Click the link in our bio to reserve your spot and embark on a journey of self-discovery.

🔥 Fusion Flow 🔥

📅 Tuesday & Thursday 10am
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Join Jess for a unique and energizing workout that will sculpt and tone your muscles, improve your core stability, and promote a deep mind-body connection. L

Whether you're a yoga enthusiast or a kettlebell lover, this class is designed to cater to all fitness levels and bring out the best in you! Don't miss out on this empowering fitness journey.

We’ve got something very exciting planned for you all this summer.🔥

Coming soon, stay tuned! 😎💚

Turn on your notifications to be the first to find out 🔔

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Tag someone who needs to hear this today 💚

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Mediation isn’t just Woo, yes it’s amazing for the mind and soul but did you know there are physical benefits for your body too? 🙌🏻

Join us every Monday at 7pm with Lauren There is no better way to end the day 🙌🏻💚

To book go to www.awakeliverpool.co.uk or head to the link in the bio 👆🏻

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Please be aware that our programme of free kids classes is now paused for the summer holidays.

Please keep an eye on the page for possible children’s events.

We look forward to seeing you all back in September! Have a great summer everyone 🙌🏻💚

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Tag your cheerleaders let them know they turn every day into magic just by being them 📣💯💚

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