24/08/2025
Well done this morning gang, working around the crime scene, we started with some leg strength work on the wall of pain, then onto an arms blast inc some reverse incline bear crawls , a cardio section with sprint work , finishing with some partner exercises before the final run home.
Not a bad effort from the person hiding in today’s picture, almost invisible🙂.
There will be a lesson this bank holiday Monday at 18.15 to replace last weekends’ cancelled session.
Enjoy your weekend 👍
15/12/2024
Another amazing Saturday class with a fantastic turnout!
Stop making excuses that December or winter is a write-off. We don’t take time off—we push through. That’s why our members stay on top of their fitness and wellbeing, even through the busy Christmas period.
Don’t let the season hold you back. Come join us, stay consistent, and I promise you won’t regret it!
15/12/2024
Introduce a friend, colleague, family member or whoever,
between NOW and the end of January!
And YOU get a free limited edition (cannot be purchased in the shop) t-shirt!
03/09/2024
Congratulations to the incredible women from Fortitude who took part in the Women’s Only 10K! You all absolutely smashed it, showing amazing strength, determination, and teamwork. We’re so proud of each and every one of you. Keep up the fantastic work! 💪🎉