18/10/2024
Just 6 weeks into her 12 week online program 👙
By no means is this a quick fix ❌
Its about shifting your mindset 🧠🤍
My client had fallen off with her training so we decided to set a manageable training plan to help her get back on track 🎯
… so this is just the start of her progress 😍😍😍
We are now setting new goals and implementing new ways to progress by focusing on what she can achieve over the next year with guidance from me and helping her transform not only her body but her mind ✨
I am so unbelievably proud after what she has been through over the past couple of years with loosing both her parents yet she is the most positive & thoughtful person and gives 100% on everything I throw at her during her training, never giving up 🤍
Can’t wait to see what you achieve girly, you’ve got this 🫶🏼
07/08/2023
WANT TO ACHIEVE THESE RESULTS? 🏋️♀️👙
What is included?
- x2 121 PT session p/w for 12 weeks
- Nutritional Advice to support your goals
- Full access to the app to track progress outside of sessions
- Support from me as your trainer through the app
To enquire please send me a message or follow my instagram 🤍
📍The Zone, Liverpool, L13 4BF
31/07/2023
Now working from The Zone Gym on Mill Lane just off Edge Lane
- 121 & Paired sessions
- Last minute availability Tuesday/Wednesday/Friday
Message for times available x
Exciting things coming 👀
New beginnings… 💫🤍 Sunday sessions 🏋️♀️
30/01/2022
February enrolment prices ‼️
Perfect for anyone wanting to change their lifestyle and feel overall healthy and confident in themselves 👙👙
Excited to be back taking on new clients after my operation 💖 finally recovering and doing what I love 🥰
15/10/2020
Okay... so I have had time to process what is happening right now and I honestly can’t believe we are back to this again... 🤯 However, we carry on..
WE GO AGAIN 💪🏼
I honestly want to turn a negative into a positive right now and put my everything into keeping my business up and running and keep my clients happy and healthy physically and mentally ❤️
I will now have 3 different options to choose from for training...
1️⃣. An online personalised program - This is a pdf program format for you to follow at home it is tailored at 5 workout days with 2 rest days... It can consist of 4, 6 and 12 weeks
4 weeks - £25
6 weeks - £30
12 weeks - £35
2️⃣. Zoom/FaceTime 1-2-1 & group sessions - This will be offered for people who struggle following online programs and need the push and help within the session from the comfort of your own home 🙌🏼
This will be a weekly payment of just £15 and will include x2 sessions per week
3️⃣. Outdoor sessions - This is being offered currently however, with the restrictions constantly changing it’s uncertain whether this will be allowed but I will be offering these until I am told otherwise ... 🙌🏼
This will be a 1-2-1 session with equipment provided (wiped down after every client)
I will be located around Speke 📍 This will be £15 per session (45 mins)
➡️➡️ Swipe for feedback ..
we will get through this together 💗💗
29/09/2020
Looking for 6 new clients who are serious about getting in shape 💪🏼
✔️Private studio
✔️1-2-1 sessions
✔️Meal plans/Nutritional Advice
✔️Constant support from me as your trainer
Best time to start reaching your goals is during winter 👊🏼
Are you ready to achieve your summer body early?📸
31/07/2023
30/01/2022
15/10/2020
29/09/2020