PEAK 2B ELITE

PEAK 2B ELITE Physical performance & rehab specialists with over a combined 40 years experiences working in elite level football at both international and club level.

Working with footballers online across all levels to deliver a truly elite experience 🏆

Comment MATCH 🔋Stay ready when your match minutes are low Don’t just settle and do what the rest of the team are doing Y...
25/09/2026

Comment MATCH 🔋

Stay ready when your match minutes are low

Don’t just settle and do what the rest of the team are doing

Your season will thank you for it 🤝

17/09/2026

There’s a reason this deceleration is linked to the cause of so many ACL ruptures ⤵️

Players not possessing the needed strength and eccentric qualities to stop quickly and having to react before it’s too late.

Be a pusher with the ground - this is only possible with a solid braking system.

Understand when to brake if you are to not just improve your ability to move in tight areas.

But also reducing compensations on your unaffected side!

Build better brakes 🤝

15/09/2026

Comment PLAN to get my Peak to Compete guide 🏔️

What it will give you that you need ⤵️

Structure your weeks and maximise your own training

Increase freshness and sharpness going into game day

Sprinting weekly exposure

Braking strength and power to increase your robustness

Perfect for male and female players who aren’t training full time.

When James Milner talks you should listen 👌🏽

The 🐐 free transfer

- For your own elite coaching team and support this season get in touch, go one further and train like an elite 🫡

10/09/2026

If you play semi pro this is for you ⤵️

Comment PLAN and don’t waste any more time this season 🫡

I’ve spoken with far too many players who do little to nothing during the week.

They expect 2 team training sessions a week to be “enough”

Or they do go the gym but haven’t got a clue what to do, when to do it, and how much of it they should be doing….

This free guide is for you if you want to 👇🏻

Have a better training structure to perform better at the weekend ✅

Want a more football specific approach in the gym ✅

Guidance on exercises that will actually improve your on pitch performance ✅

What to do if you don’t play a full game the day after ✅

Comment PLAN to get your Peak and Compete guide 🤝

09/09/2026

Comment PLAN and I’ll send you your free weekly blueprint 🫡

Also included are some of my go to sessions and exercises I use with our semi pro footballers in season.

Semi pro footballers who are not sure what to do, when to do it, or how much of it?

This is for you, let’s make sure you can out prepare and dominate on game day 🤝

There’s actually not a lot for me to look back on the last week - not what you’ll want to see on your feed I apologise 🤣...
30/08/2026

There’s actually not a lot for me to look back on the last week - not what you’ll want to see on your feed I apologise 🤣

Coming back off our family holiday I craved routine and getting back to business with P2BE.

But that’s not what post Turkey illness had in mind for me 🪫

Whatever it is it’s well and truly kicked my arse 🤺

No one talks about the difficulties of doing it on your own but the challenges you have to face in more ways than one when s**t hits the fan……

The anxiety inside knowing you’ve got so much to do and being a write off just can’t be on the cards.

I’ve had a birthday and anniversary to celebrate this week (with an early night and a course of antibiotics) 🎉

Looking forward to being back to full health and attacking the last 1/4 of the year with lots on the cards for P2BE 📈

Grateful for good coffee again that’s for sure! 👌🏽

The support system that helps players reach their true potential 🤝From the UK ⤵️Portugal ArgentinaDubaiCosta RicaThe USH...
16/08/2026

The support system that helps players reach their true potential 🤝

From the UK ⤵️

Portugal

Argentina

Dubai

Costa Rica

The US

Hong Kong

It kicks off for the majority, male and female players from all levels.

This is where my support can really make the difference for a lot of players.

Taking away uncertainty throughout the year, providing a trusting support system that allows direct communication, modifications and medical support if needed with our P2BE physio Dan.

We look forward to another successful season with our growing online client base - welcoming more players to find their playing potential and being physically in the best shape possible.

Good look to our online crew who have kicked off for this season.

I look forward to supporting you all

Exceed Expectations 🏔️

Want in or just curious to know more about my online support?

Link in bio or DM me directly to ask anything.

𝗣𝟮𝗕𝗘 | PEAK ONLINE

Address

Liverpool

Website

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