Gina Torres Yoga

My next women’s yoga workshop is Sunday 2nd February for imbolc at Yogacita

Bookings here : https://www.ginatorres.co.uk/event-details/womens-yoga-workshop

Join me for a 2.5-hour womb yoga workshop honoring the sacred energy of Imbolc, the halfway point between the winter solstice and spring equinox. This is a time of powerful transformation as we begin to emerge from winter’s stillness and welcome the returning light.

In this workshop, we will explore embodied movement, breathwork, meditation, and deep relaxation to support your transition into the season of renewal. Together, we will connect with the themes of rebirth, awakening, and planting seeds of intention, aligning with the energy of growth and possibility that Imbolc brings.

Hope you can join me 💜🐺

THIS FRIDAY!!

Join me for a special (extra long) pregnancy yoga session Mula Yoga UK 7pm

I’ll be bringing festive treats and you’ll have plenty of time to relax and nourish yourself in the lead up to the Xmas chaos

- Gentle movement to support your pelvis opening
- Birth prep postures
- Breathing exercises you can lean on during labour
- Deep rest and relaxation 🥰🙌

I look forward to seeing you there

Booking here : https://mulayoga.co.uk/classes/pregnancy-yoga/ #/events

If you have any questions or would like to chat anything through first then message me or comment below

And please do share with any pregnant mamas you may know 🙏🙏
Thanks ladies

💜💜💜

Classes this weekend :

TONIGHT (Friday) - Pregnancy Yoga 7pm Drop in class

Book here 👉 https://mulayoga.co.uk/classes/schedule/

SUNDAY - Women’s Yoga Workshop 5pm

Ticket link 👉 https://mulayoga.co.uk/events/womens-yoga/

Mula Yoga UK Burscough 🩷🙏

Women's Yoga Circle | Mula Yoga Join Gina for this soulful session for Women. Expect gentle movement & breath practices channelled for the female body, explore wisdom on connecting with the power of your inner seasons. This one is for ALL women, let's connect

My next pregnancy yoga block begins Friday 19th July at Mula Yoga UK hope you can join me 🙂

And please share with any other pregnant mamas! ❤ here's the link to book:

https://mulayoga.co.uk/classes/pregnancy-yoga/

My next postnatal and pregnancy yoga blocks are live! At Mula Yoga UK

Hope you can join us 🙏🌸

Here’s the link to book:
https://mulayoga.co.uk/events/

I would really appreciate it if you could share this post with anyone you know who is pregnant or recently had a baby 👶😍 so we can keep the mama community going

Sending all the love 🩷 # # #

This Sunday I’m holding another yoga workshop Mula Yoga UK focusing on the inner spring 🌸🩷

Here’s the link if you’d like to come along :

https://mulayoga.co.uk/events/womens-yoga-circle/

Pregnancy yoga at Mula Yoga UK Burscough begins tomorrow 7-8pm

There are still spaces if you’d like to come along 🤰🏻

Pregnancy Yoga Course | Mula Yoga 6 week Pregnancy Yoga course, beginners are welcome

New podcast episode!

Podcast Episode - Embracing the Inner Winter - Self Care & Menstrual Wisdom Explore the transformative powers of the inner winter phase of the menstrual cycle, aligning with the winter solstice and dark moon. Discover self-care practices, ways to ease period cramps, and the profound connection between your body's natural rhythm and the cosmic menstruality cycles. What I cov...