04/05/2016
dont let this be you
Friendly, Fun Health Club with approachable staff. We also offer both indoor and outdoor pitches suitable for a wide variety of sports.
04/05/2016
dont let this be you
***Monday Motivation***
*Who's hitting the gym this evening?*
*Classes soon to be announced with Hannah and Fruzsina*
*Kepp your eyes open for it*
Happy Saturday!!!!
who's training today?
its half term next week we will be opening earlier than usual we will post the opening times in the next few hours
have a great day!
if anybody is interested in recieving a FREE two day guess pass to use the body and mind gym. please dont hesatate to call us on 0151-724-4488 or simply just call in and have a look around.
Happy Saturday
Did you Know ??
Exercise can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower your risk of early death by up to 30%.
look after your body because as you can older it looks after you
whos training tonight?!
body and mind has been refurbished!! like our page and see how you can win a years FREE membership
Body And Mind Friendly, Fun Health Club with approachable staff. We also offer both indoor and outdoor pitches suitable for a wide variety of sports.
01/02/2016
01/02/2016
| Monday | 4:30pm - 10pm |
| Tuesday | 4:30pm - 10pm |
| Wednesday | 4:30pm - 10pm |
| Thursday | 4:30pm - 10pm |
| Friday | 4pm - 8pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 5pm |