Well of Being

H Y G G E

[hoo-ga]

I’ve decided to stop longing for those long, warm summer days and embrace winter by practicing hygge.

What is Hygge? Hygge is a Danish concept of cosiness and comfort, tracing back to Old Norse and meaning “Protected from the outside world”.

Hygge is a way of life, centred around cherishing simple pleasures like sipping warm tea, cosy blankets, fuzzy socks, and being with the people we love. By emphasising mindfulness, comfort, and connection, Hygge is the Danish way to live life well.

With the bitter weather, winter is the most hygge time of year, and lighting candles is one of my favourite wellbeing rituals to create a warm and inviting atmosphere.

***All about Reiki***

Swipe through to discover what Reiki is all about, and how it can help promote your wellbeing.

This ancient practice helps to balance energy and promote relaxation, healing, love, and connectedness.

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***Treatment Information***

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As we fall back with the clocks this weekend, take time to reflect and recharge. This period invites us to slow down, cosy in, and prioritise our self-care.

Treat yourself to a reiki session or Indian head massage, to relax and refresh for the season ahead.

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***New from well.of.being***

Due to popular demand, I am now offering a combination treatment of Reiki and Indian Head Massage.

*Limited appointments available now until Christmas*

Gift vouchers will be available soon!

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