Claudia Sanjurgo PT

🤍SELF LOVE WORKSHOP🤍

The last of our 4 amazing workshops being held at the studio by our fully qualified CBT therapist and trainee clinical psychologist .therapy who is just brilliant🙌🏼

Self love is absolutely essential to our mental health and well being🥰

Self love push’s us to take care of our own needs and celebrate the beauty and freedom of being true to ourselves😇

To receive a discount on the early bird sale this Sunday, head over to the link in our bio to sign up to our mailing list🤍

🏆GOAL SETTING WORKSHOP🏆

⏰𝗙𝗿𝗶𝗱𝗮𝘆 𝟯𝗿𝗱 𝗠𝗮𝗿𝗰𝗵 𝟲:𝟯𝟬𝗽𝗺 - 𝟴𝗽𝗺

Goal setting does not need to be boring. There are many benefits and advantages to having a set of goals to work towards!!

Setting goals not only motivates us, but can also improve our mental health and level of personal success😇

To further your knowledge on how to master your goals AND receive a discount on the early bird sale this Sunday.. head over to the link in our bio to sign up to our mailing list!!

Keep and eye on your emails and junk box on sunday evening, you won’t want to miss this👀

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🍽FOOD AND YOU WORKSHOP🍽

⏰𝗙𝗿𝗶𝗱𝗮𝘆 𝟮𝟰𝘁𝗵 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟲:𝟯𝟬𝗽𝗺 - 𝟴𝗽𝗺

Learn how to change your thoughts & eating to create a positive relationship with food👏🏼

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💌SELF ESTEEM WORKSHOP💌

⏰𝗙𝗿𝗶𝗱𝗮𝘆 𝟭𝟳𝘁𝗵 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟲:𝟯𝟬𝗽𝗺 - 𝟴𝗽𝗺

The 1st of our 4 very exciting workshops...
use the link in our bio for early bird discount and keep an eye on your emails Sunday evening 👀

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Sign up to our mailing list for early bird discount👏🏼

Early bird discount sale: Sunday 29th January
Normal sale: Monday 30th January

More information to follow over the coming days for each workshop & what they entail

Be quick as these tickets will go FAST✅

Keep an eye out on your emails and junk box on Sunday evening!!👀

Here’s 23 year old me last august standing in her studio after the builders had finished. I remember taking this picture and that night I announced it on my instagram the news that I was opening my own studio. Very excited, nervous & driven about my future 🙊

Fast forward 14 months now training over 70 girls every single week. Booked up to the max with enquiries coming through every single day. 24 year old me is just warming up 😆

I’m hoping 25 year old me is strapped in and ready for the ride because she has no idea about what’s to come😭🙊🫶🏻

Keep on going, keep on working & never let anyone tell you you can’t achieve your goals📈

If it scares you, jump in with 2 feet & learn how to swim. It’ll be worth it, trust me✨

Good morning team🥰

I am awful at posting at the moment 😫 I have so much to post too but I just keep forgetting to bring it on here & show you all😭

Butttt what’s new round here is me and my studio are now aligned 🥰 I am obsessed with both of these logos and I just feel they suit me and my brand so much

Why the lotus flower? 🪷

“Like the lotus flower, we too have the the ability to rise from the mud, bloom out of the darkness and radiate into the world”

And I have done exactly that following on from the things I’ve faced since my childhood🫶🏻

I know my studio has helped so many women bloom through exercise & being in our supportive community🪷🫶🏻

I still haven’t shared why I called my studio ALMA… stay tuned ✨

Thank you for my logos 🤍

This girl has put the work in since June 🔥

There are 9 weeks between those pictures and omg this is more than just a physical transformation. Gemma has grown so much mentally since joining my team and it is so lovely to see how much of a positive impact working on herself and focusing on self development is having on her 🥺

Gemma is on our monthly unlimited pass and she attends around 5 sessions a week. Doing a mixture of weight training and cardio🙌🏼

You work so hard and the results are showing so well done Gemma. Well done for taking onboard all my advice and checking in every week no matter what ✅

Nothing complicated here, Gemma has nailed the basics everyday and she has found something she enjoys and is now apart of her life which makes it a lot easier to stick to 💫

Here’s what Gemma has to say about our group training:
“I have always struggled with confidence and fitting in which led me to be scared to start training and especially groups as I would feel as though I wouldn’t be able to keep up and I wouldn’t be that strong. But that perspective of my self has now changed I am loving each group session more and more, I practically live in the studio now😂. I have become stronger within my self physically and mentally and all the girls have been so friendly and welcomed me in. I am so grateful for all the help and support which Claudia has given to me and I wouldn’t be who I am today without her🥰❤️”

To join my team. Hit the link in my bio to enquire NOW👏🏼

ALMA FITNESS STUDIO 1ST BIRTHDAY🥂✨

Big thank you to everyone who came and celebrated my first year in the studio with me on Saturday night I had an absolute ball and I hope you all did too🫶🏻

Thank you to .96x for singing 🎤 and for DJing🎧

Never once did I think 5 years ago I’d be fully self employed with my own business never mind with my own studio😱

Over last 12 months my business has grown rapidly. We have welcomed hundreds of women through the door to help them on their journey to becoming a happier, healthier and fitter version of themselves❤️

I set myself a goal to build a community within my studio and I am happy to say I have achieved that goal over the last 12 months. Seeing and hearing the girls say that they look forward to coming into train, that they can never see themselves leaving and that it’s now apart of their life makes me so happy 🥺 I hope I have made you all feel welcome, supported and challenged whilst being on my team 🙌🏻

A lot of my sign ups are now through recommendations from everyone in the studio, which to me is the best form of business and my business is growing organically because of this 👏🏻

To my clients thank you so much for choosing me and supporting me. Many of you have been with me for a long time even through covid and lockdown and I honestly wouldn’t be where I am without you all🥰

Here’s to another 12 months of growing 🥂

My future goals terrify me because they are huge, but I am my number one fan and I always achieve what I set out to do. Watch this space 📈

Lots of love C x

Making memories to last a lifetime 🫶🏻✨

TAO🥢