SMFitness

Night number 1 at Dockside Lodge with colleague Mr Shabs. Have the place all to ourselves tonight...party anyone?! 😂😂

1st courgette 🥒🥒🥒

Whoop!! We have been out and actually left the village!! Stunning scenery 😍😍

Will is still drawing with Rob!! Love today's creation 😍😍😍

Superhero Bear!! 💞💞

💞 Mental Health Awareness Week 18th - 24th May 2020. 💞
Some days, like yesterday, this is me. I'm not attention seeking, I just want people to be aware, that just because I have a smile on my face doesn't mean I and so many others are not dying inside. My original Dr said that I didn't look like the sort of person who would suffer and I have heard it many times since.
Today I can really smile as it is one of my good days 😁😁

💞

Heard a Doctor on TV saying that in this time of Coronavirus and staying at home we should focus on inner peace. To achieve this we should always finish things we start and we all could use more calm in our lives.

I looked through my house to find things that I had started and hadn't finished so I finished a bottle of Merlot, a bottle of Chardonay, a bodle of Baileys, a butle of wum, the mainder of Valiumun scriptuns an a box of chocletz. Yu haf no idr how feckin fablus I feel rite now.Sned this to all who need inner p**s. An telum u luvum. And two hash yer wands. stafe day avrybobby!!

After waiting since Oct/Nov for an appointment with a therapist after being referred for High Intensity CBT, I took it upon myself a couple of weeks ago to text my previous Therapist to ask if he/they had received my referral.....his reply was, "I can fit you in this week" 🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️. If only I had done this before!
Anyway...I have just come off the phone from a reconvened session, (another anxiety as I hate talking on the phone) and have to say it went really well. I'm keeping everything crossed he can work his magic again and that I can get back on top of it all 👊👊

The boy's spent 20 mins making lists of what they could see in the garden, they then came up with these. Spring Poems by the boy's 🌻🌞💞
(William had a little bit of help bless him 😁😁)