Coach Jel - Go To Fat-Loss Expert For Big Guys

100+ lbs Down For Jay!

It has been an incredible journey for Jay who has been part of the coaching for 2 years exactly. With plenty of ups and downs along the way we have made serious progress towards finishing his fat loss for good. And that finish line is coming this year.

When Jay first came to us he was a busy driving instructor with lessons packed back to back all day. Food was grabbed on the go between lessons. No structure, no plan. Jay told us he felt like he was eating his way to an early grave.

That was his turning point.

He had to flick a switch.

Not just with his food or his training. With who he knew himself to be. For too long he had accepted that this was just his life.

So he decided it was time to stop waiting and start building belief that a different version of himself was possible.

Now he is at the gym at 10pm after a full day of lessons. Not because it is easy. Because that is the standard he holds himself to now.

Together we have completely changed Jay's life.

He has had some of his best ever holidays because he can now walk 15k+ steps non-stop without feeling like his weight is a burden on the people around him. That is massive.

Today Jay eats better quality food, hits his steps daily and has the energy to do more of what he loves. He has even started DJ'ing again.

He has done incredible and I am so proud of this man.

And in his own words, just how much life has changed for Jay…

"Not alot of weight left to shift I've been able to do things I haven't done for years my whole outlook has changed my mental state has changed my lifestyle is good and its only going to get better"

"Chipping away the 1% makes the 100%, I've managed to reverse my diabetes without setting out to do so 👌 my relationship with food has changed massively and my thought process and mental state has gotten stronger also I can walk for miles now aswell"

He did not just take action on becoming a healthier version of himself. He built a healthier version that will be passed down through his generations.

We still have weight to shift and the next photos are going to blow your mind even more.

If you want to know how our coaching can help you, message us the word INFO. 👊

21lbs shifted for Andy!

Andy has absolutely crushed it on the programme so far. Even with a few health scares along the way he has taken his health and fitness to that next level.

When Andy joined he was dealing with high blood pressure and his hip giving him serious trouble. At 58 he knew he had to change something, because otherwise it was only going to go one way.

Since day one he has locked in and started looking after his health in every area. Back to consistent weight training and even running for the first time in years with zero hip trouble.

No guesswork. Just action.

We kept him accountable and made sure he knew exactly what to do, day in day out. And this is only the start of Andy's journey.

The aim now is to finish the fat loss phase over the coming months, then double down on building the fittest and strongest version of Andy to date. The version you will see at our photoshoot in July.

If you want to be part of our Summer Shred this year, DM the word INFO and we will send you everything you need. 👊