13/08/2026
🥋🥋🥋
Family Martial Arts South Liverpool
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Fun, friendly classes suitable for kids, adults and families. Multistyle classes taught by professional instructors in a safe, clean purpose built facility
Fun, friendly martial arts classes. Suitable for children, teenagers, adults and families.
13/08/2026
13/08/2026
Spending their 6 weeks off school productively 👌🥊🥋💯
12/08/2026
If you don’t fancy looking directly at the sun or sitting in it,then come and train 🥋❤️🥋
11/08/2026
🌞 Are the summer holidays dragging on yet? 🌞
Are you searching for an exciting way to keep your kids engaged while helping them grow? Look no further! Our classes not only keep your little ones occupied but also help them develop essential skills like:
• Focus 🎯
• Confidence 💪
• Discipline 📚
• Fitness 🏃♂️
• And burn off that extra energy! ⚡️
As they prepare to head back to school, give them the tools they need to start the year feeling focused and ready to excel!
🌟 We’re offering FREE trial classes all summer long! 🌟
Plus, if your child joins this month, they’ll receive a FREE uniform, T-shirt, and boxing gloves! 🥊
Spaces are limited, so act fast! 💨
Simply message or WhatsApp us at +44 7710 161832 to secure your spot today!
11/08/2026
Martial arts is more than just a way to get fit; it’s a powerful tool for improving mental well-being. Whether you’re juggling a busy job or facing the pressure of exams as a teenager, practicing martial arts can provide an incredible outlet for stress relief. Here’s how:
🥋 Physical Fitness Meets Mental Resilience
• Stress Relief: After a long day, there’s nothing quite like stepping onto the mat. The physical exertion of martial arts helps release pent-up stress and tension, allowing you to leave your worries behind, even if just for a while.
🧘♀️ Being Present
• Mindfulness in Motion: During training, you focus solely on your movements and techniques. This immersive experience pulls you away from daily stressors, encouraging you to be present in the moment. You learn to channel your energy into mastering skills rather than dwelling on life’s challenges.
🧠 Mental Clarity and Focus
• Boosting Concentration: Studies have shown that martial arts can significantly improve mental clarity and focus, particularly for those with ADHD. The structured environment and repetitive practice help sharpen cognitive skills, translating to better focus in other areas of life, from academics to work.
🌟 Overall Well-Being
• Confidence and Discipline: As you progress in your martial arts journey, you build not only physical strength but also confidence and discipline. This newfound self-assurance can help you tackle life’s challenges with a more positive mindset.
Incorporating martial arts into your routine isn’t just about getting fit—it’s about nurturing your mind aswell as your body . So whether you’re feeling overwhelmed by work or school, consider stepping onto the mat. You might just find the perfect outlet for stress relief and mental clarity! 💪✨
10/08/2026
We are back open as normal today 🥋❤️🥋
07/08/2026
Yesterday was a day that we’ve been dreading, a whole year since we lost my beautiful mum 💔 but it turned out to be a lovely day remembering her and the amazing person, wife and mum she was and always will be.
We wrote her a note and put it in a bottle and put it the sea whilst watching a beautiful sunset at her favourite place 🌅
Thank you to every single person who has helped us get through the last year, your love, support and kindness have helped more than you’ll ever know ❤️ a huge thank you to my best friend Clare who came all the way to Cornwall to be with us like she does every summer, it give us a sense of normality we needed.
And a huge thank you to my husband Paul who has gotten me through the worst days over the last year, I would be completely lost without you. I love you more than you know ❤️
And of course my amazing dad who has shown nothing but strength and fought the hardest battles whilst dealing with the worst grief a person could ever experience. Love you dad ❤️
All classes resume on Monday ❤️🥋❤️
01/08/2026
We are now closed for 1 week for our Summer Break to allow our instructors to recharge. All classes resume as normal on Monday 10th August ❤️🥋❤️ we hope everyone has a nice week off.
30/07/2026
Today is the last day of classes before our summer break! Let’s train 🥊❤️🥋
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Location
Category
Address
Unit 1B Phoenix Business Park Goodlass Road
Liverpool
L249HL
Opening Hours
| Monday | 2pm - 8:30pm |
| Tuesday | 2pm - 8:30pm |
| Wednesday | 2pm - 8:30pm |
| Thursday | 2pm - 8:30pm |
| Saturday | 9am - 3pm |