Liverpool Weightlifting Club

Schedule and start list has been finalised! 🔥

It’s going to be a huge day of weightlifting at EmpoweredFit!
6 sessions, grouped by a projected Sinclair based on entry total.

If you have questions, just drop us a message.

Matthew Stables hosting on the mic 🎤
Phil Ward | From The Platform will be on media 📸
Mark Tallett | Olympic Weightlifting on live stream and commentary 🎥
Empowered Eats Cafe on the coffees and scran ☕️
EmpoweredFITgyms British Weight Lifting

F R I D A Y ✨ 🏋️‍♂️ 📸

LSO26 COMPETITION FORMAT 🔥

We’re going to be using your entry total and weight category to calculate a Sinclair for each athlete and organise groups placing the highest rankings at the end of the day.

We wanted a war in the last sessions. So the best lifter contenders will be placed in the same session to battle it out for best male and female lifter!
(Prizes will be revealed in a few weeks time 🔥)

In the meantime, YOU need to ensure that your entry total is accurate, so that we can place you correctly - just remember about the 20kg rule!

Beginners and first time lifters, don’t worry too much about having perfect entry total! If you aren’t sure ask your coach, or contact us and we can help.


British Weight Lifting

Great coaching should be accessible.

Our club has supported university students and young athletes since day one - the club itself originated out of the UoL S&C suite!

This is a reminder that students and athletes under 23 receive 20% off all Liverpool Weightlifting Club memberships, making quality Olympic weightlifting coaching more available than ever.

📍 Liverpool Weightlifting Club
🏋️‍♂️ 20% off all memberships
🎓 Under 23s and Students

One for the aspiring Coaches and Athletes who want to be more informed on their training 🧠

You can now access Online British Weightlifting coaching courses via Liverpool Weightlifting Club.

Level 1, 2 and Combined 1&2 are on sale on the LWLC website, all currently at 15% off 🔔 ‼️

Get it in your diary 🗓️

Suppose we aren’t doing much in August anyway…
Share it with a pal, if we sell out quick we can go big(er)😎

Dates coming soon.

The branding has changed but the relationship remains 🤝 🔥

We continue to be the go-to for Olympic Weightlifting coaching, education and competitions on Merseyside. Trusted by British Weightlifting to deliver across all fronts to the highest standard.

Just some training bits 🙌🏻
Mark with a 91kg stage sn**ch during his intro week, and a beautifully presented Jerk footwork template that’s been working quite nicely in the beginner sessions✨