Steven Thomas Personal Training

The prettiest little girl alive # # # really hope she doesn’t end up with her dads nose 🤣🤞🏻🤦🏼‍♂️ # # # .thomas22

So proud of this guy! 40lbs down already and has made major changes to his lifestyle 👍🏻 Away with his wife for the night and still found time for a gym session! Looking forward to see what the rest of the year brings for 👍🏻
Well done mate 💪🏻

Happy birthday to our beautiful Mummy! We hope you have a lovely day and we promise to try our best to be good for a few hours at least 🙊
We love you loads more than dad !
Love Bella and Hank ❤️

My girls ❤️

Happy (first human) Mother’s Day to my beautiful wife . Loads of years experience as a but this year is the real thing ❤️
Bella loves her mum way more than she loves her dad and I think hank completely agrees.
Happy Mother’s Day from both your babies, they love you loads ❤️❤️❤️

Happy Valentine’s Day to my beautiful wife ! Valentine’s Day number 8!!!! 😱😱😱
The best working (human and K9) mum there is❤️❤️❤️

Conversation and expression from this mornings session…
“Right Cheryl, this is your first session in 8 weeks so your first exercise is ..
10 burpees

10 burpees
25 press ups

10 burpees
25 press ups
50 lunges

10 burpees
25 press ups
50 lunges
100 air squats

For time 👍🏻”
🤣🤣🤣🤣
We expect nothing less than everything you’ve got .fitness
DM us and let’s get started

First game of 2022 on these new beauties 🤣 good to be back but I’ll definitely feel that tomorrow 😳🤦🏼‍♂️🤣

Happy 3rd wedding anniversary to my beautiful wife ❤️
You’ve done so well putting up with me for that long 🤣 x Three years has flown by # # #

Me - “Bella any chance of letting me up?”
Bella- …… 😴

Happy birthday to 2 of the best people you could wish to meet! and 🎊🎉🎊🎉
Hope you both have a great day!
The best people are born on the 15th October 👍🏻

What are uncle’s for🤷🏼‍♂️🤣 he actually told me to “freeze” when we were in this position 🤣🤣🤣 great photo skills from